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Thursday, 28 September 2017

Addiction - There is a way out

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The alcoholic wants another beer, but what he really wants is love. He feels uncomfortable in his present experience—unloved in every thoug...
Wednesday, 27 September 2017

Our Mutual Nakedness

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Whenever you’re being emotionally dishonest with someone, whenever you’re hiding how you really feel in the moment, whenever you’re trying...

Do you ever really know another person?

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We talk about “other people”—falling in love with them, being in relationship with them, being in conflict with them, ending relationship w...
Monday, 25 September 2017

Feeling Vs. Being

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We are at war with the opposites; we reject any opposite that doesn’t match our image of ourselves, and we don’t realize something very imp...
Sunday, 24 September 2017

You!

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What is Presence? Presence is the felt sense of being alive, of existing, here and now. The living field of I Am that has never come or gon...
Saturday, 9 September 2017

How to Fail Beautifully

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Sometimes, even with the best of intentions and hard work, your life doesn’t go the way you had hoped or planned or dreamed. Your heart is...
Monday, 21 August 2017

Cognitive Distortions

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1. All-Or-Nothing Thinking:  You see things in black-and-white categories. If your performance falls short of perfect, you see yourself ...
Thursday, 11 May 2017

Book:Zen Mind, Beginner's Mind

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"It is wisdom which is seeking for wisdom." BEGINNER'S MIND  "In the beginner's mind there are many possibilities...
Saturday, 6 May 2017

Are you the image you project and relate to each other?

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STANDING IN YOUR OWN AUTHORITY Nobody told us that what we are is a point of awareness, or pure spirit. This isn’t something we’re taught...
Friday, 5 May 2017

Technique:What or Who am I?

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Before we actually find out what we are, we must first find out what we are not. Otherwise our assumptions will continue to contaminate the...