The Law of Attraction

The Universal Laws: Defined 

There are three Eternal Universal Laws that we want to assist you in understanding more clearly so that you may apply them intentionally, effectively-, and satisfactorily through your physical expression of life. The Law of Attraction is the first of the Laws that we will offer, tor if you do not understand, and are not able to effectively apply, the Law of Attraction, then the second Law, the Science of Deliberate Creation, and the third, the Art of Allowing, cannot be utilized. You must first understand and effectively utilize tile first Law in order to understand and utilize the second. And you must be able to understand and utilize the second Law before you will be able to understand and utilize the third. 

The first Law, the Law of Attraction, says: 

That which is like unto itself, is drawn

 While this may seem like a rather simple statement, it defines the most powerful Law in the Universe—a Law that affects all things at all times. Nothing exists that is unaffected by this powerful Law. 

The second Law, the Science of Deliberate Creation, says: 

That which I give thought to and that which I believe or expect—is.

in short, you get what you are thinking about, whether you want it or not. A deliberate application of thought is really what the Science of Deliberate Creation is about, for if you do not understand these Laws, and deliberately apply them, then you may very well be creating by default. 

The third Law, the Art of Allowing, says: 

I am that which I am, and I am willing to allow all others to be that which they are. 

when you are willing to allow others to be as they are, even in their not allowing of you, then you will be an Allower, but it is not likely that you will reach that point until you first come to understand how it is you get what you get. Only when you understand that another cannot be a part of your experience unless you invite them in through your thought (or through your attention to them), and that circumstances can not be a part of your experience unless you invite through your thought (or through your observation of them), will you be the Allower that you wanted to be when you came forth into this expression of life. 

An understanding of these three powerful Universal laws, and a deliberate application of them, will lead you to the joyous freedom of being able to create your own life experience exactly as you want it to be. Once you understand that all people. circumstances, and events are invited into Your experience through your thought, you will begin to live your life as you intended when you made the decision to come forth into this physical body. And so, an understanding of the powerful Law of Attraction, coupled with an intention to Deliberately Create your own life experience, will ultimately lead you to the unparalleled freedom that can only come from a complete understanding and application of the Art of Allowing.

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As you deliberately offer your thoughts by choosing thoughts that feel good, you allow your connection to your inner being, to who-you-really-are. When you are connected to who-you-really-are, anyone you hold as your object of attention benefits. And, of course, in all of that, you feel joy.

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Attention to _What-Is_ Only Creates More _What-Is

The Law of Attraction is responding to you, to your point of attraction - and your point of attraction is caused by your thoughts. The way you feel is caused by the thoughts that you are thinking.So the way you feel about yourself is your strong and powerful magnetic point of attraction. When you feel poor, you cannot attract prosperity. When you feel fat, you cannot attract thin. When you feel lonely, you cannot attract companionship - it  defies the Law. Many around you want to point out "reality" to you. Then say, "face the facts. Look at what-is." And we say to you, if you are able to see only what-is - then, by the Law of Attraction, you will create only more of what-is ... You must be able to put  your thoughts beyond what-is in order to attract something different or something more.

Your emotional attention to what-is will root you like a tree to this spot, but an emotional (happy) vision of what you would like to begin attracting into your experience will bring you those changes. Much of what you are now living, you want to continue, so keep giving your attention to those things, and you will continue to hold those things in your experience. But anything that you do not want, you must take your attention from.

eg: Mother saving her child by lifting up the automobile.

If your wanting is great enough, beliefs can be overridden. 

My Point of Power is Right Now?

Whether you are thinking about something that is occurring right now or about something that has happened in your past, or about something that you would like to occur in your future - you are doing the thinking right now. You are offering your vibration of thought in your present, and it is this present-thought vibration that the Law of Attraction is always responding to; therefore, your power to create is now.

When you understand that the thought comes first. First there is thought, then thought-form, then manifestation. Your current situation is a platform of experience that inspires the next thought and the next.

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Let us say that you see those who are in need of something. Perhaps they have no money, transportation, or food. And as you see them, you feel sad (because you are focused on their lack and activating that within your own vibration), and from your place of sadness you offer them the action of money or food. The vibration that you are transmitting is actually saying to them, I do this for you because I see that you cannot do this for yourself. Your vibration is actually focused upon their lack of well-being and therefore, even though you have offered money or food through your action, your dominant offering is perpetuating their lack.

It is our encouragement that  you take the time to imagine those people in a better situation. Practice the thought of their success and happiness in your own mind, and once that is the dominant vibration that you hold about them,then offer whatever inspired action you now feel.In that case, because of the  dominant vibration of your being, as you holdem them as your object of attention. you will attract a matching vibration of Well-Being from them. In other words, you will uplift them. You will assist them in finding the vibration that matches their desire for well-being instead of the vibration that matches their current situation. In our view, that is the only kind of giving that has value.

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The greatest gift that you could ever give  another is the gift of your expectation of their success.

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Thoughts Evoking Great Emotion Manifest Quickly

Although every thought has creative potential, the thoughts  that do not bring great emotion with them are not bringing the  subject of your thought into your experience with any sort of speed. When it comes to thoughts that you feel strong emotion about - whether it is positive emotion or negative emotion - the essence of those thoughts is being quickly manifested into your physical experience. And that emotion that you are feeling is communication from your Inner Being, letting you know that you are now accessing the power of Universe.

You are seeing something that is so vivid that the Universe is now offering power unto it.

Giving thought on the one hand, and expecting or believing, on the other hand, is the balance that brings to you that which you receive.

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What If I Want It to Happen More Quickly?

Because of the Law of Attraction, matching thoughts are drawn together, and as they do so, they become more powerful. And as they become more powerful-and therefore closer to manifestation- the emotion that you feel also becomes proportionally larger. When you are focused upon something that you desire, then through the Law of Attraction, more and more thought about what you desire will be drawn, and you will feel greater positive emotion. You can speed the creation of something simply by giving it more attention-the Law of Attraction takes care of the rest and brings to you the essence of the subject of your thought.

We would define the words want or desire as follows: To focus attention, or give thought toward a subject, while at the same time experiencing positive emotion. When you give your attention to a subject and you feel only positive emotion about it as you do so, it will come very quickly into your experience. Sometimes we hear our physical friends speaking the words want or desire while at the same time feeling doubt or fear that their desire cannot be achieved. From our point of view, it is not possible to purely desire something while feeling negative emotion.

Pure desire is always accompanied by positive emotion. Perhaps that is why people disagree with our  use of the words want or desire. They often argue that "wanting" implies a sort of lack and contradicts its own meaning, and we agree. But the problem is not with the word or label itself, but instead, with the state of emotion expressed while using the word.

It is our desire to help you understand that you can get to wherever you want to be from whenever you are, no matter where you are or what your current state of Being. The most important thing to understand is that your mental state of Being, or your attitude, in the moment is the basis from which you will attract more. So, the powerful and consistent Law of Attraction is responding to everything in this vibration Universe - bringing people with matching vibrations together, bringing situations with matching vibrations together, and bringing thoughts with matching vibrations together. Indeed, everything in your life, from the way thoughts roll across your mind, to the people you rendezvous with in traffic, is the way that it is, due to the Law of Attraction.

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 The Science of Deliberate Creation = Law of Creation

It goes to work upon whatever you are thinking about.

From your physical perspective, this equation of creation has two important parts: the launching of the thought and the expectation of the thought - the desire for the creation and the allowing of the creation. From our Non-physical perspective, we experience both parts of that equation simultaneously, for there is no gap between where we desire and what we fully expect.

Most humans are unaware of the power of their thoughts, the vibrational nature of their Being, or the powerful Law of Attraction, so they look to their ti( /ion to make everything happen. And while we agree that action is an important component in the physical world in which you are focused, it is not through your action that you are creating your physical experience.

When you understand the power of thought and practice your deliberate offering of it, you will discover the powerful leverage (in creating) that only comes from desiring and allowing.When you prepare, or positively anticipate with your thoughts, the amount of action required is far less, and the action is much more satisfying. If you do not take the time to align your thoughts, far more action is required, without the satisfying results.

Your hospitals are filled to the brim with those who are now taking action to compensate for inappropriate thoughts. They did not create the illness on purpose, but they did create it—through thought and through expectation—and then they went to the hos-pital to take physical action to compensate. We see many people spending their days exchanging their action for money, because the money is essential to the freedom of life in this society. And yet, in most cases, the action is not action in joy. It is an attempt to compensate for misaligned thought. 

You have intended action; that is part of the deliciousness of this physical world in which you live. But you did not intend to do your creating through physical action—you intended to use your body to enjoy that which you have created through your thought.

As you set forth your thought in advance, feeling positive emotion, you have then launched your creation, and when you walk through space and time toward that manifestation in the future, expecting that it will be there . . . then, from that joyful creation that you have launched into the future, you will be inspired to the action that is action in joy. 

When you are taking action in your now, and it is not action in joy, it is our absolute promise to you that it will not lead to a happy ending. It cannot; it defies the Law. 

Rather than being so ready to jump into action to get the thing that you want, we say think them into being; see them, visualize them. and expect them—and they will be. And you will be guided, inspired, or led to the perfect action that will bring about the process that will lead you to that which you seek . . . and there is a great difference between that which we have spoken and the way most of the world is going about it. 

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This Civilized Society Seems Short on Joy

Most people offer the majority of their vibration in response to what they are observing. And so, when they observe something that makes them feel good, they feel joy, but when they observe something that makes them feel bad, they simply do not feel joy. And most people do not believe that they have any control over the way they feel because they cannot manage to gain control over the conditions to which they are having these feeling responses. It is their belief in the lack of control of their own experience that is most responsible for the absence of joy that you are noticing. And we must remind you that if you continue to notice their lack of joy - yours will be gone as well.

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An Exercise to Assist in Deliberate Creation

Take three separate pieces of paper, and at the top of each page write one thing that you want. Now take the first page, and beneath the subject of what you have written, write: "These are the reasons that I want this ...." Write whatever comes to your mind - write whatever flows forth naturally; do not try to force it. And when nothing more comes, you are complete for now.

Now, turn your paper over and write at the top of the second side of the page: "These are the reasons that I believe that I will have  this..."

The first side of your page enhances what you want (the first side of equation of Deliberate Creation). The second side of the page enhances your belief that you will have it (the second side of the equation of Deliberate Creation). And now that you have focused upon and activated within your vibration both sides of the equation, you are now in the state of receiving the manifestation of your desire, for you have successfully accomplished both sides of the Creative Process. All that is necessary now is that you want it - and continue to expect it until you have it - and it will be yours.

There is no limit to the number of things that you can simultaneously create, for it is not difficult to hold a desire and at the same time hold an expectation of achieving  it. But in the beginning, while you are still learning to focus your thoughts, it may be helpful to deliberately concentrate upon only two or three desires at a time, for the longer the list of things you are working on, the greater the potential for doubt to creep in as you look at all the things that you have not yet accomplished. The more you play the game, the better you become at focusing your thoughts, and eventually there will be no reason to limit your list in any way.

Before you can experience something in your physical life experience, you must first give thought to it. Your thought is the invitation, and without it, it will not come. We are encouraging an intentional deciding of what is wanted, and then an intentional giving of thought to those things that you want while you are intentionally not giving thought to those things that you do not want. And, in suggesting this, we encourage that you set some time aside every day when you sit and intentionally bring your thoughts together into a sort of vision of what you want to experience in your life, and we have been referring to this time as your Workshop for Deliberate Creating.

As you are moving through your daily experience, set forth the intention to notice things that you like, Today, no matter what I'm doing and no matter what I'm doing it with, it is my dominant intention to look for things that I like. And as you deliberately gather this data, you will have the  available resources to effectively create when you go to your Creative Workshop.

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Is Imagination Not the Same as Visualization?

Imagination is the mixing and massaging of thoughts into various combinations. It is similar to observing a situation. However, in imagination, you are creating the images rather than watching something in your current reality. Some use the word visualization, but we want to offer this subtle distinction: Visualization is often only a memory of something that you have once observed. By imagination we mean deliberately bringing desired components together in your mind to create a desired scenario. In other words, focusing with intention of inducing positive emotion. When we use the term imagination, we are really talking about Deliberately Creating your own reality.

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In time, you will discover, or remember, that this art of imagination will cause pleasing results to make then way into your experience, but the art of imagination is also very entertaining and fun. As you begin saying "I want to know what I want, you will begin to attract, by Law all sorts of examples. And as you are collecting the data that comes to you, let your dominant intent, in each day, be to look for things that you want.

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How does Action, or Work, Fit into Abraham's Recipe?

You did not come into this environment to create through action. Instead, your action is meant to be a way in which you enjoy what you have created through thought. When you take the time to deliberately offer your thought, discovering the power of aligning the thoughts of your desires with matching beliefs and expectations, the Law of Attraction will yield to you the results you are seeking. However, if you do not take the time to line up your thoughts, there is not enough action in the world to compensate for that misalignment.

Action that is inspired from aligned thought is joyful action. Action that is offered from a place of contradicted thought is hard work that is not satisfying and does not yield good results. When you really feel like jumping into action, that is a clear sign that your vibration is pure and you are not offering contradictory thoughts to your own desire. When you are having a hard time making yourself do something, or when the action you offer does not produce the results you are seeking. It is always because you are offering thoughts in opposition to your desire.

You are mostly physical-action Beings at this time because you do not yet understand the power of your thought. When you are better at applying your deliberate thought, there will not be so much action for you to tend to.

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If, every morning for the next 30 days, you begin your day by saying I intend to see; I want to see; I expect to see, no matter who I am working with, no matter who I am talking with, no matter where I am, no matter what I am doing... I intend to see that which I want to see, you will change the momentum of your life experience. And all things that now displease you will be gone from your experience and will be replaced by things that do please you. It is absolute. It is Law.

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Is the Art of Selfishness Not Immoral?

It is important that you allow yourself to pay attention to what you want. And there are those who call that selfishness, and they do so in a judging or disapproving way. And we say to  you that unless you have a healthy view of self, unless *you are allowing yourself to want, and expecting to receive that which you want*, you will never be deliberate in your creating and you will never have a very satisfying experience.

The not allowing of self is usually where the not allowing of others comes forth. Usually the one who is most disapproving of a quality in himself notices that same quality in others, and disapproves of it there as well. And so, an accepting, an approving, an appreciating, and an allowing of oneself is the first step in the appreciating, approving, or allowing of others. And that does not mean that you must wait until you are, by your standards, perfect, or that they are, by their standards, perfect, for there will never be that perfect ending place - for you are ever-changing, ever-growing Beings. It means looking and intending to see in you what you want to see, or intending to see in others what you want to see.

We are often accused of teaching selfishness, and we agree that we do. Everything that you perceive is from the perspective of self; and if you are not selfish enough to insist on your connection or alignment with your broader, wiser Inner Being, then you have nothing to offer to others. By being selfish enough to care how you feel, you can then utilize your Guidance System to align with the powerful Energy of Source, and then anyone who is fortunate enough to be your object of attention benefits.

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 Aren't the Grander Things Harder to Manifest?

_When you understand the Laws, then you understand that it is not more difficult to create a castle than it is a button. They are equal. It is not more difficult to create $10 million than $100,000. It is the same application of the same Law to two different intentions_.

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 Action that comes from *the feeling of inspiration* is action that will produce good results, for you are allowing the Laws of the Universe to carry you. If you take action without deliberately prepaving, though, often your action feels like hard work because you are attempting to make more happen in this moment than your action alone can accomplish.

If you will think your creation into being and then follow through with inspired action, you will find your future ready and waiting for you to arrive, and then you can offer your action in order to enjoy the fruit of your true creative power instead of incorrectly trying to see your action to create.

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 *How Long Should I Wait for the Manifestation?*

As you have set forth your intent to have something and you are looking expectantly for it, it is now on its way to you, and you will begin to see many signs of it: You will see others who have achieved something like it, which will stimulate your wanting; you will take more notice of aspects of it in many different directions; you will find yourself thinking about it and feeling excited about it often; and you will be feeling very good about that which you want - those will be some of the signs that what you want is on the way.

When you understand that the majority of your creative effort is spent in defining what you want and then aligning your thoughts to that desire, you may then realize that the majority of the creative process is taking place on a vibrational level. Therefore, your creation can be nearly complete, as much as 99 percent complete, before you see physical evidence of it.

If you will remember that the positive emotion you are feeling is anticipation of your creation is also evidence of its progress, then you will be able to move steadily and quickly toward the outcomes your desire.

Moving Up the Emotional Scale

When to Use This Process:

• When you feel bad and are having a difficult time feeling better.
• When something has happened to you or someone close to you that has knocked you back on your heels
• (that is, someone died, your lover left you, your dog got run over, and so on).
• When it has been necessary for you to deal with a crisis.
• When you have been diagnosed with a frightening illness.
• When someone you love has been diagnosed with a frightening illness.
• When your child, or someone very close to you, is experiencing a trauma or crisis.

This Moving Up the Emotional Scale Process will be of the most value to you when your Emotional Set-Point is ranging somewhere between: (17) Anger and (22) Fear/Grief/Depression/Despair/Powerlessness.

So, the contrast of your life experience has helped you identify your preferences and desires. And whether you speak them out loud or not, Source has heard each of your preferences and desires—no matter how large or small they may seem—and has answered them. And the manager, called the Law of Attraction, has lined up circumstances, events, other people, and all manner of things to assist in the fulfillment of your desires. In other words, you have asked, and it is given—but now you must let it in.

Remember, there is no Non-Physical Source of darkness, sickness, confusion, or evil. There is only the Stream of Well-Being, and it is flowing toward you at all times. And unless you are offering resistance of some kind, you are the full receiver of it, and your emotions help you understand to what extent you are allowing or resisting the Stream. In other words, the better you feel, the less you are resisting; the worse you feel, the more you are resisting.

The process of Moving Up the Emotional Scale will assist you, no matter where you stand, no matter what you are creating, and no matter how you feel, to lower your state of resistance and therefore improve your state of allowing—and every feeling of relief will be an indication of your release of resistance.

We want to help you understand that Deliberate Creation is really about deliberately achieving an emotional state. For example:

• When you do not have enough money, you want more. But we want you to understand that the distance you will be traveling is not the distance between not enough money to enough money, but instead is the distance between a feeling of insecurity to a feeling of security. Once you practice the thought that makes you consistently feel more secure—the money must follow.
• When you are sick, you want to be well, but the distance you are traveling is not from sickness to wellness—but from fear to confidence. Once you practice the thoughts that make you feel more confident, the physical improvement must follow.
• When you have no mate and want to find one, the distance you are really traveling is from the feeling of being lonely to the feeling of excitement or satisfaction. Once you practice the thoughts that make you feel excitement or anticipation, the perfect mate must follow. 

You may say, I want a new car, but what the Universe is hearing is:
I am not happy with my current car.
I feel embarrassed by my current car.
I feel disappointed that I don’t have a better car.
I feel jealous that my neighbor has a much better car.
I feel angry that I cannot afford a better car.

You may say, I want to be well, but what the Universe is hearing is:
I’m worried about my body.
I’m disappointed with myself.
I’m worried about my health.
I’m afraid that I will have a bad experience like my mother had.
I’m angry that I didn’t take better care of myself.

You may say, I want to find another job, but what the Universe is hearing is:
I’m angry because my employer doesn’t see my value.
I feel bored.
I feel unhappy with my current salary.
I’m frustrated that I can’t make them understand.
I’m overwhelmed, with too much to do.

There is nothing that you or anyone else has ever wanted that exists for any other reason than you think you will feel better in the achieving of it. Once you consciously identify your current state of emotion, it becomes easier for you to understand whether you are choosing thoughts that move you closer to your desired destination or further from your desired destination. If you will make the improved feeling or emotion be your real destination, then anything and everything that you want will quickly follow.

The following is the basic list of emotions (also found in Chapter 22), beginning with those that hold the least resistance, all the way down to those that hold the greatest resistance. Whenever emotions have very similar vibrations, we have indicated them on the same line. These emotions range from the extremes of strongly allowing of your Source Energy to strongly disallowing of your Source Energy—and they are indicated by the words of Empowerment or Joy, on one end of the scale, all the way down to Depression or Powerlessness on the other end.

The words, or titles, that have been given to these emotions are not absolutely accurate because different people feel different about emotions even when they are using similar words. However, the Universe is not responding to your words; it is responding to your vibrational offering that is accurately and always accompanied by your emotions.

So, finding the perfect word to describe the way you feel is not essential to this process, but feeling the emotion is important—and finding ways to improve the feeling is even more important. In other words, this game is strictly about discovering thoughts that give you feelings of relief.

A scale of your emotions would look something like this:
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation.
2. Passion.
3. Enthusiasm/Eagerness/Happiness.
4. Positive Expectation/Belief.
5. Optimism.
6. Hopefulness.
7. Contentment.
8. Boredom.
9. Pessimism.
10. Frustration/Irritation/Impatience.
11. Overwhelment.
12. Disappointment.
13. Doubt.
14. Worry.
15. Blame.
16. Discouragement.
17. Anger.
18. Revenge.
19. Hatred/Rage.
20. Jealousy.
21. Insecurity/Guilt/Unworthiness.
22. Fear/Grief/Depression/Despair/Powerlessness.

Here is the way we would apply this powerful process: When you are aware that you are feeling some rather strong negative emotion, try to identify what the emotion is. Consciously think about whatever is bothering you until you can pinpoint the emotions that you are feeling. 

Considering the two extreme ends of this emotional scale, you could ask yourself, Do I feel powerful, or do I feel powerless? While you may not actually be feeling either one of these emotions precisely, you will be able to tell which way your emotional state of being is leaning right now. So, in this example, if your answer is powerless, then shorten the range that you are considering, and ask yourself, Does it feel more like powerlessness or frustration? Still more like powerlessness. Then shorten the range still further. Does this feel more like powerlessness or worry? As you continue (there is no right or wrong approach to this), eventually you will be able to state with accuracy what you are really feeling about the situation you are addressing.

Once you have found your place on the emotional scale, your work is to try to find thoughts that give you a slight feeling of relief from the emotion you are feeling. A process of talking out loud or writing down your thoughts will give you the best reading of the way you are feeling. As you make statements with the deliberate intention of inducing an emotion that gives you a slight feeling of relief, you will begin to release resistance, and you will be able to move up the vibrational scale to a place of feeling much better. Remember, an improved feeling means a releasing of resistance, and a releasing of resistance means a greater state of allowing what you really want.

So, using the emotional scale, and beginning with where you are, look at the emotion that is just about where you believe you are, and try to fashion some words that lead you more into a slightly less resistant emotional state of being.

For example, a woman found herself in a state of tremendous resistance and pain because of the death of her father. Even though he had been seriously ill and his death was expected, when it happened she found herself in the deepest depression. She felt powerless and grief stricken in response to her focus upon the uncontrollable death of her father.

During the days before her father’s death, this woman had barely left his side, but he slipped into unconsciousness during one of the rare times when she was not with him, and he did not awaken again before he died. As she thought about not being there to have just one last conversation, tremendous thoughts of guilt washed through her. And while she did not consciously recognize the slight improvement in the way the guilt felt, it was a very important vibrational transition for her. And then her thoughts turned to a powerful anger. She focused upon the woman who had been with her father when he had slipped into unconsciousness, and she felt rage that this woman had given her father such a strong dose of medication (for the purpose of making him more comfortable), and then she blamed the woman for having deprived her of her last conversation with her father.

She did not realize it at the time, but the feelings of guilt, rage, anger, and blame were each definite improvements over her grief-stricken vibrational state of resistance. She did feel better in her blame— much better, in fact. At least she could breathe, and she was now able to sleep.

Of course, it is always better when you achieve the improved state of emotion deliberately. But even, as in this case, when the improved emotions were discovered naturally and unconsciously, each improvement now gives you access to something even more improved.


Once you find the relief that anger and blame can offer from those suffocating emotions of powerlessness and grief, you can move even more quickly up the vibrational scale. And while it may even take a day or two to move up even one vibrational level, from (22) Grief’to (21) Guilt to (18) Revenge to (17) Anger to (15) Blame, you can reclaim your connection to your Source and to your feeling of empowerment in a much shorter time than almost anyone realizes.

Here is an example of conscious statements that this woman could have offered to improve the way she felt:

I did everything I could think of doing to help my father, but it wasn’t enough. (Grief)
I miss him so much. I can’t stand him being gone. (Grief)
How will I be able to soothe my mother? (Despair)
Every morning when I awaken, the first awareness that I have is that Daddy is gone. (Grief)
I shouldn’t have gone home to shower. (Guilt)
I should have stayed right there so I could have told him good-bye. (Guilt)
I should have realized how close he was to going. (Guilt)
I was there day and night, day and night, and I still didn’t get to say good-bye. (Rage)
The woman who was with him knew very well what was happening. (Rage)
How would she like it if the shoe was on the other foot and I put her father into a coma? (Revenge)
She has seen many people die, and she should have warned me that it was close. (Anger)
I think she knew and didn’t want me to be there. (Anger)
She gave him more medication than he needed just to make it easier for her. (Blame)
I wish I could have said good-bye. (Disappointment)
There are too many details to attend to, and I don’t really feel like doing anything. (Overwhelment)
I’ve been neglecting so many things in my life; I need to regroup and get organized. (Overwhelment)
The health-care professionals are insensitive to the families of sick and dying people. (Frustration)
They’re more concerned about picking up the oxygen tanks than about how I feel. (Irritation)
It will be good to spend more time with my own family. (Hopefulness)
It will feel good to get back into the swing of things at work. (Positive Expectation)
I know that in time I’ll get to feeling better. (Positive Expectation)
I don’t know if I’ll ever feel the way I felt before, but I know I will feel better in time. (Positive Expectation)
There are so many things to do, and so many things that I want to do. (Positive Expectation)
I’m so looking forward to smiling and meaning it, and laughing and really feeling it. (Positive Expectation)
I appreciate my husband so much. He’s been helpful in so many ways. (Appreciation)
I do appreciate all of those people who have cared for my father and mother. (Appreciation)
I appreciate my sisters. We all love our parents, and we love each other. (Appreciation) (Love)
All things considered, we have lived, and are living, really wonderful lives. (Appreciation) (Love)
Death is a part of life. (Knowledge)
Since we are really Eternal Beings, there really is no such thing as “death.” (Knowledge)
Daddy is not gone, because there’s no such thing as death. (Knowledge)
He’s in a place where sadness doesn’t exist. (Knowledge)
That is truly a wonderful place to be. (Joy)
I love knowing that he’s in a place of utter joy and understanding. (Joy)
I adore this glorious Earth experience. (Joy)
I love knowing how all of this fits together. (Joy)
I loved having this wonderful man as my father. (Joy)
This has all been good. (Joy)
This is all good. (Joy)

Remember, you do not have access to emotions that are far from where you are currently vibrating. Although you may spend an entire day beating the drum of the emotion where you are, on the next day, try to establish a different set-point even if it is only a slight improvement.

If the negative emotion you are feeling is slight, you will quickly move up the emotional scale. If the negative emotion you are feeling has begun only recently, you will quickly move up the emotional scale. If you are experiencing something extremely serious, or it is something that you have been living with for many years, it is conceivable that you could spend 22 days moving up this emotional scale, each day deliberately choosing the improved emotion just above the one you are currently feeling. But 22 days from Powerlessness to Empowerment is not a long time at all when you compare it to people you know who have been in a state of Grief Insecurity, or Powerlessness for many years.


Now that you understand that your goal is to reach a better-feeling emotion, it is our expectation that this process will free you from troubling negative emotions that you have been experiencing for years. And as you gently and gradually release the resistance you have unknowingly gathered, you will begin to experience improvements in your life experiences... in all troubling areas of your life.

Ask and It Is Given

You Could Remain in These Bodies Indefinitely

Are we saying that you could reach what you consider to be a prime human physical condition and that you could maintain it for as  long as you remain physically focused in this body? The answer is... absolutely yes. And it does not mean reaching your prime and then jumping off a cliff the same day either. It means reaching your prime and basking in the deliciousness of that. Now, why is anything other than that the more consistent experience? Because almost everybody is looking around and vibrating in response to what they are seeing. So what is the solution? Look around less. Imagine more. Look around less. Imagine more. Until your imagery is the most familiar vibration that you have.

You could remain in these bodies indefinitely if you would allow your environment to continue to produce new, continuing, life-summoning, pure, unresisted desire. You could be one who opened your vortex to continually find new things to want, and those desires would continue to summon the Life Force through you. In other words, you are living raucously; you are living joyously; you are living rambunctiously, and you are living passionately... and then, from that same framework, you make a conscious decision to make your transition.


Every Death Is Self-imposed

The best reason to make your transition into the Non-Physical is not because the physical is miserable. It is because you have a sense of completion in physical—and you are looking for another vantage point. Death is a withdrawal of Consciousness; it is like taking attention from here and putting it there. 

Every death is brought about by the culmination of the vibration of the Being. There is not an exception to that. No one, beast or human, makes their transition into the Non-Physical without it being the vibrational consensus that is within them, so every death is a suicide because every death is self-imposed. You are an eternal Being always projecting from Non-Physical, and sometimes that projection is into a physical personality. When the physical personality is complete for this time, then there is a withdrawal of focus. It is sort of like: Here you sit, and sometimes you go into a movie, and sometimes you come back out of the movie, but you are always the you that went into the movie, whether you are in the movie or not.

Here is a rule of thumb that will help you: If you believe that something is good, and you do it, it benefits you. If you believe that something is bad, and you do it, it is a very detrimental experience. There is nothing that you can do that is worse for yourself than to do something that you believe is inappropriate, so get clear and happy about whichever choice you make, because it is your contradiction that causes the majority of the contradiction in vibration. 

Make a decision about what you want, focus your attention there, and find the feeling-place of it—and you are there instantly. There is no reason for you to suffer or struggle your way to or through anything.

Set it and Forget it Eric Ho

Setting it:

The process of setting a goal, intention, or a desired outcome consists of the first 4 laws:

Law of Intention

Law of Clarity

Law of Emotion

Law of Focus

Forgetting it:

Forgetting it consists of the remaining 3 laws outlined within this book.

Law of Detachment

Law of Trust

Law of Allowing

Trust

How many time have you seen people who hold on and try to control or fight for a situation and the outcome is opposite to what they wanted? In fact the biggest problem that most people have with The Law of Attraction is not with not being able to attract the things they want in life but that they don’t realise they are attracting everything they don’t want in life. The opposite of trust is fear. When we fear we think and we apply emotion to it. That is manifestation in the works. So we don’t really have a choice but to trust. A great saying by Gabby Bernstein is, “in every situation we have when we are feeling uneasy or indecisive, ask yourself one question, if you could choose to listen to the teacher of fear or the teacher of love right now which one would you listen to? Take a deep breathe in and listen to what love would tell you to do or how love would teach you to feel. Just trust.”

Let Go

This is the part of law of attraction that a lot of people miss out on. Most people believe it’s all about focus and continuous focus on the goal and thinking about it and visualising the outcome over and over in desperation and almost fear. These are one of the lowest vibrational frequencies that exist, whereas on the opposite side of the spectrum, the most powerful frequencies are that of Love and Peace. When we are at peace, we are most connecting to the source and everything around us.

-Set it and forget it, 

Eric Ho

Gary Renard Quotes

It is not arrogant to think you are the same as God.
That's simply the truth.
What is arrogant is to think you can be separate from God. 
That is the arrogance of the ego.

You will not break loose 
until you realize that you yourself forge the chains that bind you.

You will identify yourself either as a body or perfect spirit, as either divided or whole, depending upon how you see others. And, once you understand that, you will be careful about how you think about other people.

The world is not being done to you.
It's actually DONE by you.
It's not coming at you,
it's actually from YOU.

Real love forgives everyone and everything without exception.
It knows what people really are. 
They're not real people, they're perfect love,
which is the same way they were created by God.

People shouldn't pretend they're immune to their feelings.
Experience your feelings and practice forgiveness.
In time the feeling will be one of peace.

Your future is being determined by you right now,
depending on the choices you make.

Time heals not all wounds, but 
forgiveness will heal all the time.

The only real power you have here is the power to choose
between the ego and the Holy Spirit -Your Immortal Reality.

The course is a discipline where you quit the ego.
You catch yourself thinking with the ego and quit.
It's like quitting smoking.
You have to quit the cigarettes before you can breathe the fresh air.

This seemingly separate existence is actually a dream.
The teaching that the world and the universe are an illusion
is thousands of years old, but the Course refines that teaching into 
the idea that this world is a dream that you will awaken from, 
and it’s that awakening that is enlightenment. 
This is what Buddha meant when he said, “I am awake.” 
Today, most spiritual students think that when Buddha said, “I am awake,” 
he meant he felt amazingly alert and ready to manifest like hell. 
Indeed, that’s what passes for enlightenment in most of today’s spirituality. 
But Buddha didn’t mean he was more awake in the dream, 
he meant he had awakened from the dream. 
And that’s not just a minor distinction. It’s everything.
Buddha realized that he was not the dream, but the dreamer. 
He was not actually in the dream at all. 
The dream was coming from him, 
and he was not an effect of it, but the cause of it.

Practice True Forgiveness: 
We forgive people not because they’ve really done something, 
which would make us victims. 
We forgive people because 
they haven’t really done anything, 
because we’re the ones who made them up in the first place. 
By overlooking our misperceptions and 
instead thinking of seemingly separate people 
as being what they really are, which is perfect spirit, 
we come to think of and experience ourselves that way. 
As A Course in Miracles says, 
“As you see him you will see yourself.” (Text, page 142) 
That is an irrefutable law of the mind. 
These things work, but only if you do them. 
Good luck and keep on forgiving!

Happiness is all in your head:
If you really want to change what’s on the screen, 
you got to find that projector. 
You have to change what’s in the projector. 
If you change what’s in the the projector,
the screen will take care of itself. 
The way the Course of Miracles puts it is, 
you take care of the cause and the effect will change automatically. 
It’s just that your focus has changed now. 
Now you’re coming from a place of cause, 
because this is your dream. 
Most people don’t know that they’re dreaming,
and if they don’t know that they’re dreaming, 
then they’re at the effect of it.

The Course is teaching that the separation from God never happened. 
So you've never left God and you're having this dream. 
But the only way you can really know the truth of God is 
to experience it—to experience God directly. 
In the experience of that reality, 
which can happen for anybody, very briefly at first, 
there are no questions. There is only the answer. 
There's no doubt or fear. 
Questions come from doubt, but there is no doubt in Spirit. 
So the only answer that will really satisfy you 
when it comes to that kind of a question 
is the experience of your perfect oneness with God.

As A Course in Miracles puts it, 
“A sense of separation from God is the only lack 
you really need correct.”
I’ve said that the ego is the false you, 
but there’s another you: the real you.
The real you is something that has nothing to do 
with this world or the body.
Your body is simply a symbol of separation. 
The real you is something that is immortal, invulnerable, 
constant and unchanging, inseparable and whole;
something that can’t be touched by anything in this world—
something that can’t be threatened in any way.

The Course says, 
Seek not outside yourself. 
For it will fail, and
you will weep each time an idol falls. 
Heaven cannot be found where it is not,
and there can be no peace excepting there.

ARTEN: You’re being linear. There’s something you’re forgetting about when it comes to you having that final lifetime as Pursah, and Cindy as me. That lifetime has already happened. Everything happened all at once, and according to the Course, it’s already over. You’re reviewing mentally that which has already gone by, remember? It’s like watching a movie. Now, let’s say you’re watching a movie in a theater with 50 other people, and you get up and walk out. Isn’t the movie still going? Don’t the other people still see it? The fact that you’re not there has no effect on the movie. It’s two different things; apples and oranges. The movie keeps right on going for those who are there to see it. If you wake up from the dream and no longer see it, it has no effect on those who do. They still have to wake up in order to stop seeing the dream movie that they call life and see their real life instead, which is the Life of God.
GARY: But how can they see me if I’m not there?
ARTEN: You don’t have to be there in order for them to see you, because you never were! What they’re seeing is their own projection! And you only thought you were there because you still believed in separation and were making the projection real. You thought you were Thomas, or Gary, or Pursah, until you were enlightened. It doesn’t matter when or where you become enlightened. Whether you’re Pursah or Gary when it happens makes no difference.

The Holy Spirit plays an active role in influencing people to go
to certain places, meet particular people, and learn the things that will help them the most along the path. It’s like the Holy Spirit is gently nudging you in the right direction. Maybe you’ll have a simple thought, that you should read a certain book, or go see a particular movie, or hear someone speak, or be friends with someone, and you think it was your idea. But it was really the Holy Spirit, guiding you from the right part of your mind, putting thoughts in your consciousness that helped speed you along.

As you know from the Course and from our discussions,
all sickness and pain are of the mind,
and all healing is of the mind. 
It’s the mind of the patient that is really the physician.
(1) The body is outside of you, and not your concern.
This removes you from the idea you’re in a body. 
(2) You would not react at all to figures in a dream 
you knew that you were dreaming. You don’t have to react 
to your own body any more than the other dream figures. 
(3) What you really are is totally innocent, at home in God, 
taken care of by Him forever.
So the next time you feel tired, sick, or have any pain, 
remember these three ideas and put them together. 

Jesus knows that the sick person, thinking he or she is guilty, 
has chosen to be sick at the level of the unconscious. 
he could join with the sick person on a deep level, and the sick person 
would get where he was coming from even though nothing was being said.
To them God’s teachers come, to represent another choice which they had forgotten. The simple presence of a teacher of God is a reminder. 
His thoughts ask for the right to question what the patient has accepted as true. 
As God’s messengers, His teachers are the symbols of salvation. 
They ask the patient for forgiveness for God’s Son in his own Name. T
hey stand for the Alternative. With God’s Word in their minds they come in benediction, not to heal the sick but to remind them of the remedy 
God has already given them. It is not their hands that heal.
It is not their voice that speaks the will of God. 
They merely give what has been given them. 
Very gently they call to their brothers to turn away from death: 
“Behold, you Son of God, what life can offer you. 
Would you choose sickness in place of this?”

You love dolphins, you know they use twice 
as much of their brain capacity as humans do: 
20 percent as opposed to 10 percent. 
That’s a function of their superior awareness. 
They communicate by mental telepathy with each other, 
and just as you said, they can read your thoughts 
and know whether you’re peaceful or full of mental conflict. 
They avoid those who are in conflict, unless it’s to help save someone from drowning, knowing it’s the conflict that leads to violence, 
and they gravitate to gentle beings.
Dolphins, not humans, are the most intelligent beings on your planet.
But since they lack thumbs and fingers, they don’t make tools, 
and they wouldn’t make weapons if they could. 
As the centuries go on, however, people will develop the ability to communicate like dolphins. They’ll be able to use mental telepathy.
Of course there are alien races that already do that.
Humans will also acquire that skill. 


We are eternally grateful for the immortal, indestructible nature of our being. Fear cannot enter a mind that is only Spirit. All ancient thoughts slip away, for there is no world to remember, and nothing remaining to forgive. We soar
beyond the limitations of finite thought. The joy is unimaginable. The love unspeakable. There has never been such fullness. Nothing is left out, for everyone and everything that appeared to travel the world of illusions has awakened.

Our home is perfect, for we have never left. Heaven’s song has never stopped. The little gap that was never there has long been healed and has vanished. No opposites exist to hide the truth. We are forever taken care of here. Only abundance, beauty, and life abound. There is no guilt or forgiveness, for neither is needed by the innocent. We have made the decisions that set us in the right direction, where we could not fail to once again be where we belong. Our Father is pleased; He knows that His Own will always be within Him.


God, Christ, Spirit: these are words without meaning here. No distinction remains in perfection. The holiness of our love is all that there is. Time has vanished. We have returned to our rightful place. And so we disappear, into the Heart of God.