Global Holistic Motivators

Sunday, 12 May 2013

Conversations With God Book 3

Be-Do-Have
  • Most people believe if they "have" a thing (more time, money, love—whatever), then they can finally "do" a thing (write a book, take up a hobby, go on vacation, buy a home, undertake a relationship), which will allow them to "be" a thing (happy, peaceful, content, or in love).
  • In actuality, they are reversing the Be-Do-Have paradigm. the person who is "being" happy seems to have time to do everything that's really important, all the money that's needed, and enough love to last a lifetime.

Whatever you choose for yourself, give to another.
If you choose to be happy, cause another to be happy.
If you choose to be prosperous, cause another to prosper.
If you choose more love in your life, cause another to have more love in theirs.
Do this sincerely—not because you seek personal gain, but because you really want the other person to have that—and all the things you give away will come to you.
You teach what you have to learn.

Fear Vs Love
Everything expresses love, when the expression is in its highest form.
Fear and guilt, I say again, are your only enemies. Love and awareness are your true friends.
Fear only paralyzes, while consciousness mobilizes.

Natural Emotions 
You have imprisoned your five natural emotions, repressing them and turning them into very unnatural emotions, which have brought unhappiness, death, and destruction to your world.
  • Grief that is continually repressed becomes chronic depression, a very unnatural emotion.
  • Anger that is continually repressed becomes rage, a very unnatural emotion.
  • Envy that is continually repressed becomes jealousy, a very unnatural emotion.
  • Fear that is continually repressed becomes panic, a very unnatural emotion.
  • Love that is continually repressed becomes posses- siveness, a very unnatural emotion. 
If you're feeling grief, get over it; 
if you're feeling angry, stuff it; 
if you're feeling envious, be ashamed of it; 
if you're feeling fear, rise above it; 
if you're feeling love, control it, limit it, wait with it, run from it—do whatever you have to do to stop from expressing it, full out, right here, right now.
Forgiveness
  • I forgive your mistakes. All of them. I forgive your misplaced passions. All of them. I forgive your erroneous notions, your misguided understandings, your hurtful actions, your selfish decisions. All of them.
  • In truth, I do not forgive you, and will not forgive you ever, for anything. I do not have to. There is nothing to forgive. But I can release you. And I hereby do. Now. Once again. 
  • You cannot hurt Me, nor can I be harmed in any way. For I am the Unharmable. And that which cannot, be harmed cannot, and would not, harm another. The same is true of you. And of all others—though all of you imagine that you can be, and have been, hurt and damaged and destroyed.
  • No matter how "good" you think things have been, they can be better. No matter how wonderful you think your theologies, your ideologies, your cosmologies, they can be full of even more wonder.
Act out of your knowingness
  • Act out your knowingness in every moment. Keep acting on what you know, rather than what the world of illusion is showing you. Stay with it, no matter how deceiving appearances are. This is what all masters have done, and do. They judge not by appearances, but act according to what they know.
Life - God
  • Once there was a Rock, filled with countless atoms, protons, neutrons, and subatomic particles of matter. These particles were racing around continually, in a pattern, each particle going from "here" to "there," and taking "time" to do so, yet going so fast that the Rock itself seemed to move not at all. It just was. There it lay, drinking in the sun, soaking up the rain, and moving not at all.
  • And so, you are like magic! You are moving and not moving at the same time."
  • Life is a series of minute, incredibly rapid movements. These movements do not affect at all the immobility and the Beingness of Everything That Is. Yet, just as with the atoms of the rock, it is the movement which is creating the stillness, right before your eyes.
  • I am the Unmoved Mover.
  • Yet even the macro reality to which you return is but a micro reality of an even larger macro reality, which is a smaller part of a larger reality still—and so on, and on, and on, forever and ever, and even forever more, world without end.
  • Life Even the total bliss of Oneness cannot be experienced as "total bliss" unless something less than total bliss exists. So, something less than the total bliss of total Oneness had to be—and continually has to be—created.
  • There is nothing depressing about the cycle of life, there is only joy. Simply joy and more joy.
  • Life is like a CD-ROM. All the possibilities exist and have already occurred. Now you get to select which one you choose to experience.
  • Seek to get in touch with the perfection of all things.
  • God cannot create anything imperfect. If you think that God can create anything imperfect, then you know nothing of God.
Sex
  • Condemn not that which you call the lower, basic, animal instincts of man, yet bless them, honoring them as the path through which, and by which, you find your way back home.
  • For all of life is S.E.X.—Synergistic Energy exchange.
Loved ones
  • Loved ones are never far from you, never more than a thought away, and will always be there if you need them, ready with counsel or comfort or advice.
  • Your time with each person would be glorified if you thought it was your last time with that person. Your experience of each moment would be enhanced beyond measure if you thought it was the last such moment.
  • Nothing is painful which you understand is not real.
  • You can even enjoy death! You can even enjoy someone else's death.
  • Death is never an end, but always a beginning. A death is a door opening, not a door closing.
Impermanence
  • Impermanence is the only truth.
  • Nothing is permanent. All is changing. In every instant. In every moment.
  • You are not the illusion, but the creator of it. You are in this world, but not of it.
  • Always remember, you are not the flower, nor are you even the fruit. You are the tree. And your roots are deep, embedded in Me. I am the soil from which you have sprung, and both your blossoms and your fruit will return to Me, creating more rich soil. Thus, life begets life, and cannot know death, ever.
  • The biological imperative is not to create more life, but to experience more life—and to experience that life as it really is: a manifestation of Oneness.
  • You should also know that sitting meditation is not the only kind of meditation there is. There is also stopping meditation. Walking meditation. Doing meditation. Sexual meditation.
  • Just stop everything for one moment, and smile.
  • Breathe. That is another tool. Breathe long and deep. Breathe slowly and gently. Breathe in the soft, sweet nothingness of life, so full of energy, so full of love. It is God's love you are breathing. Breathe deeply, and you can feel it. Breathe very, very deeply, and the love will make you cry. For joy.
  • That which you are "in the presence of" becomes the Gift. These are the true "presents" of life.
I love you always — all ways.
View other Topics from Conversations With God Book 3

After Life
http://globalholisticmotivators.blogspot.in/2013/05/after-life.html

Time And Creation
http://globalholisticmotivators.blogspot.in/2013/05/time-and-creation.html

Highly Evoloved Beings
http://globalholisticmotivators.blogspot.in/2013/05/highly-evolved-beings.html
http://www.humanteam.ru/lib/neale_donald_walsch_-_conversations_with_god_-_volume_3.pdf

After Life

After Life
  • Everything is always alive. There is no such thing as "dead." There is no such state of being.
  • Generally, souls leave bodies because they are finished with them. They've completed what they joined with the body to do. They've experienced the experience they were seeking.
  • One of you may choose to feel hurt or damaged, yet when you return to the eternal realm, you will see that you have not been damaged in any way. In this moment will you forgive those you imagined to have damaged you, for you will have understood the larger plan.
  • Mourning for them is the last thing they would want you to do. If you knew where they were, and that they were there by their own higher choice, you would celebrate their departure. 
  • If you experienced what you call the afterlife for one moment, having come to it with your grandest thought about yourself and God, you would smile the biggest smile at their funeral, and let joy fill your heart.
  • You are life itself. And life cannot not be life. Therefore you cannot die.So, at the moment of your death what happens is... you go on living.
  • The Self may see the body lying there, all crumpled up, not moving, yet the Self is suddenly moving all over the place. It has the experience, often, of literally flying all over the room—then of being everywhere in the space, all at once. And when it desires a particular point of view, it suddenly finds itself experiencing that.
  • In a very short time the soul learns that it can go anywhere—with the speed of its thought.
  • A feeling of incredible freedom and lightness overtakes the soul, and it usually takes a little while for the entity to "get used to" all this bouncing around with every thought.
  • You move into the experience of the Oneness at once.
  • You may experience any aspect of the All That Is that you wish, in its tiniest proportion, or its grandest. You may experience the microcosm or the macrocosm.
  • In truth, there is only one "time" and one "place," and you are in all of it, always.

Without Physical Body
  • The soul learns that not only can it be wherever it wants with the speed of its thought—it can be in two places at once. Or three places. Or five.
  • It can exist, observe, and conduct activities in these places simultaneously, without difficulty or confusion. Then it can "rejoin" itself, returning to one place again, simply by refocusing.
  • The soul remembers in the next life what it would have been well to remember in this life—that all effect is created by thought, and that manifestation is a result of intention.
  • The physical life there might be a lapse between thought and experience. In the spirit's realm there is no lapse; results are instantaneous.

http://www.humanteam.ru/lib/neale_donald_walsch_-_conversations_with_god_-_volume_3.pdf

Time And Creation


Time
  • Past, present, and future are concepts you have constructed, realities you have invented.
  • Everything is happening at once. Everything.
  • The "past" that you re-member and the future that you would see, is the "now" that simply IS.
  • It is impossible to see The Present. The Present "happens," then turns into a burst of light, formed by energy dispersing, and that light reaches your receptors, your eyes, and it takes time for it to do that.
  • All the while that light is reaching you, life is going on, moving forward. The next event is happening while the light from the last event is reaching you.
  • Place yourself a few light-years back, and what you are looking at happened very, very long ago, indeed. Yet it did not happen "long ago." It is merely physical distance which has created the illusion of "time," and allowed you to experience your Self as being both "here, now" all the while you are being "there, then"! One day you will see that what you call time and space are the same thing.
  • And you will understand that nothing you see is real. You are seeing the image of what was once an event, yet even that image, that energy burst, is something you are interpreting. Your personal interpretation of that image is called your image-ination.
  • And you can use your imagination to create anything. Because—and here is the greatest secret of all—your image-ination works both ways.
  • You not only interpret energy, you create it. Imagination is a function of your which is one-third of your three-part being. In your mind you image something, and it begins to take physical form. The longer you image it (and the more OF you who image it), the more physical that form becomes, until the increasing energy you have given it literally bursts into light, flashing an image of itself into what you call your reality.
  • This is what God IS. God IS this Process. This is what I have meant when I have said, you are both the Creator and the Created.
  • The only question will be whether you apply it consciously or unconsciously, whether you are at the effect of The Process, or are the cause of it.
  • In everything, be cause.
  • Know that you do not have to create the opposite (hot vs cold, pain vs pleasure) of Who You Are in your personal space or personal experience in order to know and experience Who You Really Are, and Who You Choose To Be.
Thought Power
  • We are all the same energy, coalesced, compressed in different ways to create different forms and different matter
  • What you call the mind is really an energy. It is ... thought. And thought is an energy, not an object.
  • Thought control is the highest form of prayer. Therefore, think only on good things, and righteous.
  • And even in moments when things look bleak—especially in those moments—see only perfection, express only  gratefulness, and then imagine only what manifestation of perfection you choose next.
  • There is no delay between thought and creation away from the body, because you are also away from the parameter of time
  • In that explosion of delight was created space between the parts of you, and the time it took to move from one part of yourself to another.
  • You may submit to the creations of your uncontrolled thoughts, you may create your experience consciously out of choice, or you may experience the collective consciousness of All That Is. This last experience is called Reunification, or Rejoining the One.
  • Submit yourself to the creations of the collective consciousness, you will move very quickly into total acceptance, total peace, total joy, total awareness, and total love, for that is the consciousness of the collective.
  • Then you will become one with the Oneness, and there will be nothing else except That Which You Are—which is All There Ever Was, until you decide that there should be something else. This is nirvana, the "one with the Oneness" experience.
  • Everything is energy, in motion. In your earthly shorthand, you have called this "E-motion!" You are God's highest emotion.
Psychic Power
  • So the first step in developing psychic "power" is to know you have it, and to use it. Pay attention to every hunch you have, every feeling you feel, every intuitive "hit" you experience. Pay attention.
  • Perhaps without actually knowing what he's doing, a psychic, through the act of intense focusing, is sending out an actual submolecular component of himself. His "thought," if you will, leaves the body, zings out into space, and goes far enough, fast enough, to be able to turn around and "see" from a distance the "now" that you have not yet experienced.
  • Weeks later, if the event pictured or "felt" actually occurs, the psychic is called a clairvoyant—which, of course, is true!
  • Whatever outcome you could anticipate in any situation is already there for you. All you have to do is perceive it. Know it. This is what is meant by "even before you ask, I will have answered." In truth, your prayers are "answered" before the prayer is offered.
  • "Tomorrow" also does not exist. All things are occurring right now. Every occurrence sends off a wave of energy, prints an indelible picture on the cosmic photographic plate. The psychic sees, or feels, the picture of "tomorrow" as if it is happening right now—which it is. That is how some psychics tell the "future."
  • A true psychic—one who has given her life to the development and use of this gift—knows that another's free will is never to be tampered with, and that another's thoughts are never to be invaded, and that another's psychic space is never to be violated.
-Conversations With God Book 3, Neale Donald Walsch

Highly Evolved Beings


Highly Evolved Beings (HEBs)
  • Highly evolved beings share everything. With everyone. Not a being goes without. All the natural resources of their world, of their environment, are divided equally, and distributed to everyone. A HEB feels "enriched" by sharing everything freely, without needing to "profit." Indeed, this feeling is the profit.
  • They realize that when one loses, everyone loses. 
  • No evolved being would attack anyone.Finally, the highly evolved being understands that she and her attackers are One. She sees the attackers as a wounded part of her Self. Her function in that circumstance is to heal all wounds, so that the All In One can again know itself as it really is. Giving away all that she has would be like giving yourself an aspirin.
  • HEBs do not possess, HEBs caress. That is, they hold, embrace, love, and care for things, but they do not own them.
  • A HEB never worries—and wouldn't even understand the human concept of "worry" or "stress." Neither would a HEB "hate," or feel "rage," or "jealousy," or panic. Therefore, the HEB does not produce biochemical reactions within her own body that eat away at it and destroy it.
  • The physical, social, and spiritual needs of the children are met by the entire community, with education and values offered by the elders.
  • HEBs do not honor those who teach or minister because it is "morally right" They do so because it is "what works," given where they choose for their society to go.
  • In what you would call "school" (actually, best translated as "learning time"),offspring set their own "curriculum," choosing which skills they would like to acquire, rather than being told what they are going to have to learn. Motivation is thus at its highest level, and life skills are acquired quickly, easily, and joyfully.
  • HEBs live in the natural environment, and would only stay inside a box if their environment became inhospitable—which it rarely does
  • In highly evolved societies there is neither "marriage" nor "business"—nor, for that matter, any of the artificial social constructions you have created to hold your society together.
  • We are all married. We are married to each other —now, and forever- more. We are united. We are One. Ours is the biggest marriage ceremony ever held. My vow to you is the grandest vow ever made. I will love you forever, and free you for everything. My love will never bind you in any way and because of this you are "bound" to eventually love Me—for freedom to Be Who You Are is your greatest desire, and My greatest gift.
  • Their basic Principles are:
1. We are all One.
2. There's enough.
3. There's Nothing We Have To Do.
  • If you decided that "we are all one," you would cease treating each other the way you do.
  • If you decided that "there's enough," you would share everything with everyone.
  • If you decided that "there's nothing we have to do," you would stop trying to use "doingness" to solve your problems, but rather, move to, and come from, a state of being which would cause your experience of those "problems" to disappear, and the conditions themselves to thus evaporate.
  • You say that you "evolve." Actually, you RE-volve! Just as the Earth revolves around the sun. Just as the galaxy revolves around its center.
  • Everything revolves.
  • Revolution is the basic movement of all of life. Life energy revolves. That is what it does. You are in a truly revolutionary movement.
  • You are always a part OF God, because you are never apart FROM God.
-Conversations With God Book 3, Neale Donald Walsch




View other Topics from Conversations With God Book 3
http://globalholisticmotivators.blogspot.in/2013/05/conversations-with-god-book-3.html

After Life - 
http://globalholisticmotivators.blogspot.in/2013/05/after-life.html

Time And Creation
http://globalholisticmotivators.blogspot.in/2013/05/time-and-creation.html

Thursday, 9 May 2013

Chakras

What is an Energy Center or Chakra?
  • Chakra is a Sanskrit word meaning wheel and the chakras can be seen to be coloured, circular energy vortices or simply coloured discs. 
  • If we were able to see the chakras we would observe a wheel of energy continuously revolving or rotating.
  • Chakras are in different dimensions to our physical selves – they are at higher vibrations. 
  • The first thing to notice about the colours of the chakras is that they are the colours of the rainbow – red, orange, yellow, green, blue, indigo and violet. When these colours of light are combined they make white – the colour of the spirit. 
  • Red light has the lowest frequency and violet the highest just as the red chakra is to do with the physical and violet to do with the spiritual.
  • Each chakra tends to be primarily related to certain organs, glands, and life issues.
  • Each chakra supports physical well-being by providing vitality to the physical body as well as psychological and emotional balance.
  • Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.

Seven Major Chakras

Root Chakra (Muladhara)
  • Location: Base of the spine and is closest to the earth
  • Color: red 
  • Gland: Adrenal 
  • Element: Earth
  • Sense: Smell
  • Function: Survival issues, physical vitality, seat of Kundalini, creative expression, abundance issues.
  • Mantra: I am
  • Seed Mantra: Lam
  • Leaves/Petals: 4
  • Yoga Path: Hatha
  • Food Type: Proteins, Root Vegetables, Spices
  • Physical: Teeth, Legs, Feet, Elimination System, Kidneys, Bladder, Blood
  • Effects: Courage, Stability, Security, Finanacial Abundance, Easy Manifestation, Success in the Physical World, Grounding, Physical Wellbeing, Strong Survival Instints
  • Associated Stones: Homatite, Red Fasper, Black Onyx, Black Tourmaline, Garnet, Red or Black Stones and Crystals
  • Illness: Constipation, Diarrhea, Uninary Tract Infections, Cold Hands or Feet, Kidney Stones, Irrational Fears, Financhial Problems.
  • Root Stimulants: Physical exercise and restful sleeps, gardening, pottery and clay. Red food & drink. Red gemstones, red clothing, bathing in red, etc. Using red oils such as ylang ylang or sandalwood essential oils.
  • Affirmations: “I WILL”. I am grounded, safe, and secure. I make a good living doing what I love. I am stable, strong, and healthy.
  • Life Lesson (Soul’s Desire): To feel safe and secure in the “physical plane”, to manifest our basic needs, to be nourished, to experience belonging to the whole.

Sacral Chakra (Swadisthana)
  • Location: Between the navel and the genitals (front & back)
  • Color:  colors orange and red-orange. This is our intuitive center. 
  • Gland: The gonads(ovaries and testicles), prostate gland
  • Element: Water
  • Sense: Taste
  • Function: Center of sexual energy, feeling - emotion center
  • Mantra: I Feel
  • Seed Mantra: Vam
  • Leaves/Petals: 6
  • Yoga Path: Tantra
  • Food Type: Liquids, Sweet fruits, Raw honey, Nuts, Spices, Meat, Fish, Grains, Fruits, Grains
  • Physical: Lower Abdomen, Uterus, Large Intestine, Prostate, Ovaries and Testicles
  • Effects: Sexuality, Healthy Emotion, Physical Relationships, Spontaneity, Energy, Zest for Life and Creativity
  • Associated Stones: Carelian, Red Fasper, Amber, Goldstone, Orange Stones and Crystals
  • Illness: Pre-Menstrual Syndrome, Ovarian Cysts and Cancer, Uterine Cancer, Irregular Menstrual Cycles, Prostate Cancer, Irritable Bowel Syndrome, Endomentriosis, Testicular Cancer, Joint Stiffness, Overly Dominant or Overly Submissive Relationships
  • Sacral Stimulants: Hot aromatic baths, water aerobics, massage.Embracing sensation (such as different food tastes). Orange food & drink. Orange gemstones and orange clothing. Using orange oils such as melissa or orange essential oils.
  • Affirmations: “I FEEL”. I am creative, and adaptable. I am a sensual and sexual being. I am able to enjoy the pleasures of life.
  • Life Lesson (Soul’s Desire): To bond and connect our emotions with others without losing our identity and to freely express creativity.

Solar Plexus Chakra (Manipura)
  • Location: Above the navel in the solar plexus (front & back)
  • Color: Yellow
  • Gland: Pancreas
  • Element: Fire
  • Sense: Sight
  • Function: Power and wisdom center
  • Mantra: I do
  • Seed Mantra: Ram
  • Leaves/Petals: 10
  • Yoga Path: Karma
  • Food Type: Carbohydrates, Root Vegetables, Granola, Grains, Dairy, Spices
  • Physcial: Liver, Stomach, Spleen, Pancreas, Digestive tract, Gall bladdr, Nervous System, lower back
  • Effects: Healthy Ego, Self-Confidence, Personal Power, Ambition, Drive, Sharp Intellect, Decisiveness, Feeling In Control of One's Life and Destiny
  • Associated Stones: Yellow Jasper, Yellow or Gold Quartz, Tiger's Eye, Citrine, Yellow or Brown/Yellow Stones and Crystals
  • Illness: Ulcers, Pancreatitis/Pancreatic Cancer, Jaundice, Nausea, Digestive Problems, Diabetes, Gall Stones, Gas, Procrastination, Insecurities in Career or Relationships, Weakness
  • Solar Plexus Stimulants: Taking classes, reading informative books, doing mind puzzles. Sunshine. Detoxication programs. Yellow food & drink. Yellow gemstones and yellow clothing. Using yellow oils such as lemon or rosemary essential oils.
  • Affirmations: “I CAN”. I can do anything I set m mind to. I am powerful and use power wisely. I have a good sense of humor and laugh often.
  • Life Lesson (Soul’s Desire): To experience the depth of who we are, without reservation, fear, or controlling others, to live our life task or soul’s life purpose.



Heart Chakra (Anahata)
  • Location: At the heart level (front & back)
  • Color: green/or pink
  • Gland: Thymus gland
  • Element: Air
  • Sense: Touch
  • Function: Love, compassion
  • Mantra: I love
  • Seed Mantra: Yum
  • Leaves/Petals: 12
  • Yoga Path: Bhakti
  • Food Type: Vegetables, Fruits, Leafy vegetables, Liquids, Spices
  • Physical: Heart, Thymus Gland, Lower Lungs, Circulatory System, Hands, Skin, Upper Back
  • Effects: Unconditional Love for Self and Others, Compassion, Emotional Balance, Ability to give and receive love, Acceptance of Self and Others.
  • Associated Stones: Jade, Rose Quartz, Green Aventurine, Malachite, Peridot, Rhodocrisite, Unakite, Green or Pink Stones and Crystals
  • Illness: Heart disease, Various Veins, Immune disorders, Breast Cancer, Allergies, Rashes, Acne, Lupus
  • Heart Stimulants: Nature walks, time spent with family or friends. Green food & drink. Green gemstones and green clothing. Using green oils such as eucalyptus or pine essential oils.
  • Affirmations: “I LOVE”. I am loving and lovable. I am deeply compassionate. I am a source of healing in the world.
  • Life Lesson (Soul’s Desire): To experience compassion and connection with oneself and others.

Throat Chakra (Visuddha)
  • Location: At the throat area (front & back)
  • Color: sky-blue 
  • Gland: Thyroid 
  • Element: Ether/Space, Earth, S
  • Sense: Hearing
  • Function: Communication, self-expression, clairaudience.
  • Mantra: I Speak
  • Seed Mantra: Hum
  • Leaves/Petals: 16
  • Yoga Path: Mantra
  • Food Type: Fruits, Vegetables, Grains, Liquids, tart or tangy fruits, Other tree-grown fruits, Spices
  • Physical: Throat, Lungs, Thyroid, Vocal chords, Neck, Jaw, Upper Digestive Tract, Alimentary Canal, Arms
  • Effects: Communication, Expression, Creativity, Harmony Between Inner and Outside Worlds, Will, Freedom, Honesty, Openness
  • Associated Stones: Turquoise, Blue Agate, Blue Chalcedony, Blue Stones and Crystals, Sodalite, Aquamarine, Blue Topaz
  • Illness: Repression, Sadness, Inability to translate thought to words, Sore Throat, Canker Sores, Asthma, Thyroid Problem
  • Throat Stimulants: Singing (in the shower), poetry, stamp or art collecting. Meaningful conversations. Blue food & drink. Blue gemstones and blue clothing. Using blue oils such as chamomile or geranium essential oils.
  • Affirmations: “I SPEAK”. I know my truth and I share it. I am guided by my deepest purpose. My life is guided by divine synchronicity.
  • Life Lesson (Soul’s Desire): To be heard and understood, to speak and receive the Truth

Third-Eye Chakra (Brow/Anja Chakra)
  • Location:  At the forehead (front & back)
  • Color: Indigo 
  • Gland: Pituitary 
  • Element: Electrical or telepathic energy, Light & Water
  • Sense: Thought
  • Function: Intuitive center, seat of will and clairvoyance.
  • Mantra: I See
  • Seed Mantra: Aum
  • Leaves/Petals: 2
  • Yoga Path: Tantra
  • Food Type: Beauty (visual feast), Echinacea, Eggplant, Ginseng, Vegan, Dark, Bluish colored fruits, Liquids, Spices
  • Physical: Lower Brain, Nose, Mouth, Ears, Left Eye, Central Nervous System, Face
  • Effects: Increase Intuition, Mental Clarity, Stability of Moods, Releasing of Childhood Trauma, Dissolves Fear, Peaceful Dreams, Restful Sleep, Forgiveness, and Letting Go of Resentment
  • Associated Stones: Amethyst, Lapis Lazuli, Kyanite, Azurite, Lepidolite, Pearl, Purple Stones and Crystals.
  • Illness: Anxiety, Depression, Insomnia, Nightmares, Headaches, Sinus Problems, Glaucoma, Near or Far Sightedness, Catracts, Facial acne, Facial rashes or boils.
  • Brow Stimulants: Star gazing. Mediation Indigo food & drink. Indigo gemstones and indigo clothing. Using indigo oils such as patchouli or frankincense essential oils.
  • Affirmations: “I SEE”. I am intuitive and follow my inner guidance. I always see the big picture. I avidly follow my dreams.
  • Life Lesson (Soul’s Desire): To use insight and intuition instead of judgment This is where peace and clarity automatically occur.

Crown Chakra (Sahasrara)
  • Location: The entire top of the head 
  • Color: Violet (Gold)
  • Gland: Pineal
  • Element: Cosmic Energy, Spirit, Thought, Fire
  • Sense: Seventh Sense
  • Function: Connects us with our spiritual self
  • Mantra: I understand
  • Seed Mantra: Silence
  • Leaves/Petals: 1000
  • Yoga Path: Jnana
  • Food Type: Fasting, Blackberry, Dark Blue Grapes and Garlic, Omnivorous, Air, Incense, Smudging, Herbs
  • Physical: Brain, Spinal Cord, Cerebral cortex, right eye
  • Effects: Seeing the Overall Picture, Connection to Universe, Oneness, Spiritual Awareness, Consciousness, Enlightenment
  • Associated Stones: Cyrstal Quartz, Moonstone, Selenite, Pearl, Amethyst, Lepidolite, Calcite, White or Clear Stones and Crystals
  • Illness: Frustration, Anger, Envy, Loneliness, Schizophrenia, Parkinson's Disease, Alzheimer's Disease, Dementia, Confusion, Memory Loss/Poor Memory
  • Crown Stimulants: Focusing on dreams. Writing down one’s visions and inventions. Violet food & drink. Violet gemstones and violet clothing. Using violet oils such as lavender or jasmine essential oils.
  • Affirmations: “I KNOW”. I am intelligent and aware. I am one with everything. I have endless, great ideas.
  • Life Lesson (Soul’s Desire): To experience the divine meaning to life.

- Brennan, Barbara Ann. Hands Of Light.
- Judith, Anodea. Eastern Body, Western Mind.