Global Holistic Motivators

Monday, 16 January 2017

Breathing Quotes

If you know the art of breathing 
you have the strength, wisdom, and courage of ten tigers 
-Chinese Adage

There is nothing of greater advantage to you 
or that links you more powerfully with the Source
from which you have come than that of your breathing.
-Abraham

Breathing deeply and releasing fear
will help you get to where you want to be.
-Iyanla Vanzant

Four Short ones
and one big one.

Bliessed are they who are intimate with their Breath, for they shall receive the 'I can' of the universe.

If I had to limit my advice on 
healthier living to just one tip, 
it would be simply to learn 
how to breathe correctly 
-Andrew Weil

Breathing in, I cam body and mind.
Breathing out, I smile. 
Dwelling in the present moment 
I know this is the only moment. 
-Thich Nath Hanh 

Focus on your breathing.
When you are upset or stressed,
your breathing becomes quick and shallow,
which in turn causes other reactions in your body.
Some of these reactions are referred to as the "fight or flight" syndrome.
Breathing deeply and slowly instantly
calms you down mentally as well as physically.

Benefits of Belly Breathing 
Reduces Stress
Flushes Toxins from Body
Improves mental focus
Lowers Cholesterol
Helps Posture 
Reduces Risk of Cancer
Decreases Back Pain
Improves Quality of Sleep
Improves symptoms of numerous diseases & conditions

Deep Breathing Exercise
Deep belly breathing increases lung capacity,
increases oxygenation throughout the body,
strengthens your immune system,
and helps relieve stress.
Try counting to 8 as you breath in deeply,
hold for a count of 8, and exhale for a count of 8
for 4-8 cycles to realize deep breathing benefits.

When the breath wanders the mind also is unsteady.
But when the breath is calmed the mind too will be still,
and the yogi achieves long life.
Therefore, one should learn to control the breath.
-Svatmarama, Hatha Yoga Pradipika

Feelings come and go like clouds in a windy sky. 
Conscious breathing is my anchor.
-Thich Nhat Hanh 

Conscious Breathing heightens 
awareness and deepens relaxation 
-Dan Brule

If you're breathing, 
God has a purpose for you. 
As long as you have breath, 
somebody needs what you have. 
Your gifts, your talent, your love, your smile.

Breathe
Let go. And remind yourself that 
this very moment is the only one 
you know you have for sure.
-Orpah Winfrey

Don't worry, just breath. 
If it's meant to be, it will find it's way. 

Breathing is the greatest pleasure in life.
-Giovanni Papini

I love yoga because not only is it a workout
for your body, but also your breathing,
which helps release a lot of stress.
It really prepares you for the day.
-Tia Mowry

Breathing... And enjoying each moment of this life.
They're too fleeting and few to waste.
-Leo Baubata

Breathe 
The universe is taking care of everything else.

Breathing control gives man 
strength, vitality, inspiration, and magic powers.
-Zhuangzi 

Breathing meditation can quiet the mind,
open the body, 
and develop a great power of concentration.
-Jack Kornfield

Master your breath, let the self be in bliss, 
contemplate on the sublime within you.
- Thirumalai Krishnamacharya

Take a deep breath and think of 
the three things you are grateful for, right in this moment - M J Ryan

Without full awareness of breathing,
there can be no development of 
meditative stability and understanding. 
-Thich Nhat Hanh 

Love is like breathing,
you take it in and let it out.
-Wally Lamb

Never stop moving till you stop breathing,
this is the secret of winning.
-Prana 


Breathe 
The universe is taking care of everything else.

There is one way of breathing 
that is shameful and constricted. 
Then, there's another way:
a breath of love that takes you all the way to infinity.
-Rumi

I love yoga because not only is it a workout
for your body, but also your breathing,
which helps release a lot of stress.
It really prepares you for the day.
-Tia Mowry

Breathing... And enjoying each moment of this life.
They're too fleeting and few to waste.
-Leo Baubata

Spiritual Breathing teaches us that
we are all connected in love.
-Dan Brule

Try this to reduce stress:
Take deep breaths - focusing on slowing down as you exhale.
When you elongate your exhalations,
you spark your parasympathetic nervous system,
which slows down your heart rate.
So take three deep breaths, making your exhalation twice as long as your inhalation.

Breathe
Let go. And remind yourself that 
this very moment is the only one 
you know you have for sure.
-Orpah Winfrey

You don't always need a plan.
Sometimes you just need to breathe, trust, let go 
and see what happens.
-Mandy Hale

Try this to reduce stress:
Take deep breaths - focusing on slowing down as you exhale.
When you elongate your exhalations,
you spark your parasympathetic nervous system,
which slows down your heart rate.
So take three deep breaths, making your exhalation twice as long as your inhalation.
Breathe 
The universe is taking care of everything else.

Spiritual Breathing teaches us that
we are all connected in love.
-Dan Brule

If you know the art of breathing you have the strength, wisdom, and courage of ten tigers.
-Chinese Adage

Be aware of your breathing.
Notice how this takes attention away
from your thinking and creates space.

Feelings come and go like clouds in a windy sky.
Conscious breathing is my anchor.
-Thich Nhat Hanh

You don't always need a plan.
Sometimes you just need to breathe, trust, let go 
and see what happens.
-Mandy Hale

Breath is the bridge which connects
life to consciousness, 
which unites your body to your thoughts.
-Thich Nhat Hanh

Remember, as long as you are breathing
it's never too late to start a new beginning.

Best Pranayam for a fantastic life:
Inhale the future without any expectation,
Hold the present
And exhale the past withut Regret!!

1. Detoxifies and Releases Toxins
2. Releases Tension
3. Relaxes the Mind/Body and Brings Clarity
4. Relieves Emotional Problems
5. Relieves Pain. 
6. Massages Your Organs
7. Increases Muscle
8. Strengthens the Immune System
9. Improves Posture
10. Improves Quality of the Blood 
11. Increases Digestion and 
Assimilation of food
12. Improves the Nervous System
13. Strengthen the Lungs
14. Makes the Heart Stronger. 
15. Assists in Weight Control.
16. Boosts Energy levels and Improves Stamina
17. Improves Cellular Regeneration
18. Elevates Moods

How to Breathe Properly
1. Inhale through your nose, 
expanding your belly,
then fill your chest,
counting to 5. 
Hold and count to 3
2. Exhale fully from slightly parted mouth, count to 5

Seth Quotes

If you examine your thoughts for five minutes
at various times during the day
for several times a month,
you will indeed receive
a correct impression of the kind of life
you have so far arranged for yourself
in the next existence.
If you are not pleased with what you discover,
then you had better begin changing
the nature of your thoughts and feelings.
-Seth Speaks, The Eternal Validity of the Soul (1)

Your eye knows it sees,
though it cannot see itself
except through the use of reflection.
In the same way the world as you see
it is a reflection of what you are,
a reflection not in glass
but in three dimensional reality.
You project your thoughts, feelings, and expectations outward,
then you perceive them as the outside reality.
-Seth, The Nature of Personal Reality (2)

Some feelings and thoughts are translated
into structures that you call objects; these exist,
in your terms, in a medium you call space.
Others are translated instead
into psychological structures called events,
that seem to exist in a medium you call time.
Space and time are both root assumptions,
which simply means that man accepts both,
and assumes that his reality is rooted
in a series of moments and a dimension of space.
So your inner experience is translated in those terms.
-Seth, The Nature of Personal Reality (2)

You create your own reality.
There is no other rule.
Knowing this is the secret of creativity.
I have spoken of "you," yet this must not be confused with
the "you" that you often think you are — the ego alone,
for the ego is only a portion of You;
it is that expert part of your personality that
deals directly with the contents of your conscious mind,
and is concerned most directly with
the material portions of your experience. The
ego is a very specialized portion of your greater identity.
It is a portion of you that arises to deal directly
with the life that the larger You is living.
-Seth, The Nature of Personal Reality (2)

Your bodies exist in other terms than you usally suppose.
You perceive them as objects, with bulk, composed of bone and flesh.
They also have "structures" of sound, light,
and electromagnetic properties that you do not perceive.
These are all connected with the physical image that you know.
Any physical disabilities will show themselves in these other "structures" initially.
The sound, light, and electromagnetic patterns give strength and vitality
 to the physical form that you recognize.
They are more mobile than the physical body,
and even more susceptible to the changing pattern
of your own thought and emotion.
-Seth, The Nature of Personal Reality (2)

As most of you know,
the atoms that compose our cells,
as well as the cells themselves,
constantly die and are replaced.
The stuff of the internal organs changes
and yet they always retain their form.
Their identity is intact.
So is your own identity secure
in the midst of all these births and deaths
of which your conscious self is unaware.
-Seth, The Nature of Personal Reality (2)

When you believe that you are good,
your body functions well.
I am sure that many of you will say,
"I try constantly to be good,
yet I am in miserable health,
so how can that be?"
If you examine your own beliefs
the answer will be apparent:
You try to be so good precisely because
you believe you are so bad and unworthy.
-Seth, The Nature of Personal Reality (2)

In some ways, the rhythm of birth and death
is like a breath taken and exhaled.
Feel your own breath as it comes and goes.
You are not it, yet it comes into you and leaves you,
and without its continuous flow
you could not physically exist.
Just so your lives go in and out of you —
you and yet not you.
So the lives you have lived are not you,
while they are of you.
As your breath leaves you and becomes part of the world,
free, so do your lives leave you
and continue to exist in your terms.
-Seth, The Nature of Personal Reality (2)

Practically speaking,
you do indeed form the appearance that reality
takes through your conscious beliefs.
Those beliefs are used as screening and directing agents,
separating certain nonphysical probable events from others,
and bringing them into three-dimensional actuality.
-Seth, The Nature of Personal Reality (2)

"Love your neighbor as yourself." Turn this around
and say, "Love yourself as you love your neighbor,"
for often you will recognize the goodness in another
and ignore it in yourself...
You must first love yourself before you love another.
By accepting yourself and joyfully being what you are,
you fulfill your own abilities,
and your simple presence can make others happy.
You cannot hate yourself and love anyone else.
It is impossible... When you love others,
you grant them their innate freedom
and do not cravenly insist that they always attend you.
There are no divisions to love.
-Seth, The Nature of Personal Reality (2)

There is no magic in hypnosis.
Each of you utilize it constantly...
Hypnosis, again, is merely
a state of concentrated attention,
in which you focus upon beliefs..
Natural hypnosis
is the acquiescence of
the unconscious to conscious belief.
For that time desire and belief will be one.
There will be no conflict..
-Seth, The Nature of Personal Reality (2)

Atoms can move in more directions than one at once. You only perceive scientifically the probable motion you are interested in.

The potentials of the true self are so multidimensional that they cannot be expressed in one space or time. 

"you" are aware of only one small probable portion of yourself - and this portion you protect as your identity.

Your greater identity is aware of its probable existences, you are in matter and out of it at the same time - in time and out of it.
-Seth, The "Unknown" Reality Vol I (3)

If you are alert and curious while dreaming,
then you can catch yourself
in act of creating a dream's past and future at once.
-Seth, The "Unknown" Reality Vol II (4)

We will trust that our creativity
will find its own way, and
if there are nightmares we will waken from them.
We will even learn from them.
We will dare to push aside
the dimensions of being into those realms
in which only the gods have gone before – and
through our utter vulnerability to experience,
discover the divinity that
gives our humanity its meaning.
-Seth, The "Unknown" Reality Vol II (4)

Some people structure their lives around their children,
others around a career,
or pleasure, or even pain.
Again, these are simply certain focuses that you choose,
that direct your experience.
You can add other focuses
while still retaining your own identity.
-Seth, The "Unknown" Reality Vol II (4)

You are so a part of the world that
your slightest action contributes to its reality.
Your breath changes the atmosphere.
Your encounters with others alter the fabrics of their lives,
and the lives of those who come in contact with them..
Your own existence is implied therefore in everyone else's
and theirs is implied in yours...
Nature is luxurious and abundant in its expressions.
The greater reality from which nature springs
is even more abundant, and within that multidimensional experience
no individual is ignored, forgotten, dismissed, lost, or forsaken.
-Seth, The Nature of Psyche (5)

On any given day the events of your private lives fit
within the larger pattern of world events, in which they have their context..
You posses a unique kind of consciousness,
in which each individual has a hand in the overall formation of a world reality,
and you are participating at a level of existence
in which you are learning how to transform the imaginative realm of probabilities
into a more or less specific, physically experienced world.
In a way you choose from an infinite, endless, uncomputable number of ideas,
and sculpt these into the physical fragments
that compose normal experience.
You do this in such a way that the timeless events are experienced in time,
and so that they mix and merge to conform to the dimensions of your reality.
-Seth, The Individual and Nature of Mass Events (6)

Impulses are the language of the psyche.
Impulses arise in a natural, spontaneous, constructive re-sponse
to the abilities, potentials, and needs of the personality.
Impulses provide life's guide to action.
Impulses take not only people's best interest into consideration,
but those of all other species.
Your impulses are your closest communication with your inner self.
You were born because you had the impulse to be.
The universe exists because it had the impulse to be.
No consciousness simply reacts to stimuli,
but has its own impulse toward growth and value fulfillment.
You have every right to question your impulses,
 to choose among them, to assess them, but you must be aware of them, acknowledge their existence,
for they will lead you to your own true nature.
Begin to celebrate your own beings,
to look to your own impulses as being
the natural connectors between the physical and the nonphysical self.
Allow your impulses some freedom..
those impulses, again, connect you with the original impulse from
which all life emerges.
-Seth, The Individual and Nature of Mass Events (6)

The inner ego is fully conscious.
It is a portion of you, however, that deals with the formation of events.
Each of you, with your beliefs and intents, tell the inner ego
which of an infinite number of probable events you want to encounter.
The inner ego does the actual work that brings about
the events you have decided upon.
"In very simple terms, if you want to pick up a book,
and then do so, you experience that event consciously,
though you are quite unaware of all of the inner events
that occurred to bring the motion about.
 The inner ego directs those activities."
"An event involving a job change concerns
motion on the part of many people,
and implies a network of communication on
the part of all of the inner egos involved."
The inner ego does not exist in time as you do.
The inner ego has access, again, to a much vaster amount of knowledge.
It is aware not only of its own private position, as you are of yours,
 but it is also familiar with the mass events of its reality.
It is intimately involved in the creation of your own private experience.
-Seth, The Individual and Nature of Mass Events (6)

Consciousness and matter and energy are one, but
consciousness initiates the transformation of energy into matter. 
Units of Consciousness can also operate as "particles" or as "waves."
When CU's operate as particles, in your terms, they build up a continuity in time. They take on the characteristics of particularity. They identify themselves by the establishment of specific boundaries
CU's when it operates as a wave can be in all places at the same time. It becomes beside the point, then to say that when in its purest form a unit of consciousness is precognitive, or clairvoyant, since it has the capacity to be in all places and all times simultaneously.
These CU's can operate as separate entities, 
as identities, or they can flow together in
a vast, harmonious wave of activity, as a force. 
Actually, units of consciousness operate in both ways all of the time.
And that each portion of consciousness carries within
it indelibly the knowledge of the whole.
And each smallest portion of consciousness can uniquely create,
bring into being, eccentric versions of All That Is.
-Seth, Dreams, "Evolution", and Value fulfillment Vol 1 (7)

Reasoning is the result of mental or psychic processes functioning in a space-time context, and in a particular fashion. 
To some extent, then, reasoning—again, as you are familiar with it is the result of a lack of available knowledge. 
You try to "reason things out," 
because the answer is not in front of you. 
If it were, you would "know," and hence have no need to question.
The reasoning mind is a uniquely human and physical phenomenon. 
It depends upon conscious thinking, problem-solving methods, 
and it is a natural human blossoming, 
a spectacular mental development in its own framework of activity.
Your technology is one of the results of that reasoning mind. That "reasoning" is necessary, however, 
because of the lack of a larger, immediate field of knowledge.
Thoughts are mental activity,
scaled to time and space terms 
so that they are like mental edifices built to certain dimensions only. 
Your thoughts make you human.
-Seth, Dreams, "Evolution" and Value Fulfillment Vol 1 (7)

The k-n-o-w-e-r is instantly aware of all your needs, and 
is the portion of the universe that is 
personally disposed in your direction,
because its energies form your own person. 
That protection always couches your existence.
It means that you live "in a state of grace."
You can be unaware of that state.
You can deny it or refuse it, but you are within it regardless.
It forms the very fabric of your individual beings.
Value fulfillment means that each individual, each entity,
of whatever nature, spontaneously, automatically seeks
those conditions that are suited to its own fulfillment,
and to the fulfillment of others.
-Seth, Dreams, "Evolution", Value Fulfillment Vol II (8)

The natural person is indeed the magical person.
True creativity comes from
enjoying the moments, which then fulfill themselves,
and a part of the creative process is indeed
the art of relaxation, the letting go,
for that triggers magical activity.
The magical approach takes it for granted,.. that
the life of any individual will fulfill itself,
will develop and mature,
that the environment and the individual
are uniquely suited and work together.
The natural person is to be found, now, not in the past or in the present, but beneath layers and layers of official beliefs, so you are dealing with an archaeology of beliefs
to find the person who creates beliefs to begin with.
-Seth, The Magical Approach (9)


Each person is a vital, 
conscious portion of the universe. 
Each person, simply by being, fits into the universe 
and into universal purposes in a way no one else can. 
Each person's existence sends 
its own ripples throughout time.
The universe is conscious
at every conceivable point of itself.
Each being is an individualized segment of the universe; then, in human terms, each person is a beloved individual, formed with infinite care and love,
uniquely gifted with a life like no other.
-Seth, The Way Toward Health (10)

In most cases, even the most severe illnesses
or complicated living conditions and relationships 
are caused by an attempt to grow, develop or expand
in the face of difficulties that appear to be 
unsurmountable to one degree or another.

An individual will often be striving for some goal 
that appears blocked, and hence he or she uses
all available energy and strength
to circumnavigate the blockage. 
The blockage is usually a belief 
which needs to be understood or removed 
rather than bypassed.
-Seth, The Way Toward Health (10)

Spontaneity knows its own order. Nothing is more highly organized than the physical body that spontaneously grows all of its own parts.

The construction of your body and the construction
of a world (pause) are produced with the greatest combination of order and spontaneity.

Your very physical existence itself is dependent upon the smooth functioning of many spontaneous processes. Your thinking, breathing, and motion are all guided by activities that are largely unconscious — at least from the standpoint of what you usually think of as the conscious mind.

As your life is provided for you, so to speak, by these spontaneous processes, the life of the universe is provided in the same fashion. 

Spontaneity, however, represents the spirit of life itself, and it is the basis for the will to live,
and for those impulses that stimulate action, motion, and discovery.

True discipline is the result of true spontaneity.

Value fulfillment of each and every element in life relies upon those spontaneous processes, and at their source is the basic affirmative love and acceptance of the self, the universe, and life's conditions.

If you trust your own spontaneity, then that will
to be is joyfully released and expressed through all of your activities
-Seth, The Way Toward Health (10)



Arthur Schopenhauer Quotes

The universe is a dream dreamed by a single dreamer
where all the dream characters dream too.

The life of every individual is really always a tragedy,
but gone through in detail, 
it has the character of a comedy.

We will gradually become indifferent 
to what goes on in the minds of other people 
when we acquire a knowledge of the superficial nature of their thoughts, 
the narrowness of their views and
of the number of their errors. 
Whoever attaches a lot of value to the opinions of others pays them too much honor.

A man can be himself only so long as he is alone; 
and if he does not love solitude, 
he will not love freedom; 
for it is only when he is alone that he is really free.

Fun is the cash coin of happiness;
everything else is credit cards.

All truth passes through three stages. 
First, it is ridiculed. 
Second, it is violently opposed. 
Third, it is accepted as being self-evident.

A human being is the only animal that causes pain to others,
not having any other purpose.

Each day is a little life: 
every waking and rising a little birth, 
every fresh morning a little youth, 
every going to rest and sleep a little death.

Every man takes the limits of his own field of vision 
for the limits of the world.

Change alone is eternal,
perpetual,
immortal.

After your death you will be 
what you were before your birth.

The assumption that animals are without rights 
and the illusion that our treatment of them 
has no moral significance 
is a positively outrageous example of Western crudity and barbarity. 
Universal compassion is the only guarantee of morality.

Truth that has been merely learned 
is like an artificial limb, a false tooth, a waxen nose; 
at best, like a nose made out of another’s flesh; 
it adheres to us only because it is put on. 
But truth acquired by thinking of our own is like a natural limb; 
it alone really belongs to us. 
This is the fundamental difference between 
the thinker and the mere man of learning.

The task is,
not so much to see what no one has seen yet;
but to think what nobody has thought yet,
about that which everybody sees.

Don't tell your friend
what your enemy should not know.

Sorrow is the beginning of philosophy.

He who does not like being alone,
does not love freedom.

Every possession and every happiness 
is but lent by chance for an uncertain time, 
and may therefore be demanded back the next hour.

Every nation ridicules other nations,
and all are right.

Every love is based on sexual instinct.

Just remember, 
once you;re over the hill 
you begin to pick up speed.

The majority of men.. are not capable of thinking,
but only of believing, and..
are not accessible to reason,
but only to authority.

It is difficult to find happiness within oneself,
but it is impossible to find it anywhere else.

Genius and madness have something in common:
both live in a world that is different from
that which exists for everyone else.

Without books the development of civilization 
would have been impossible. 
They are the engines of change, 
windows on the world, 
"Lighthouses" as the poet said 
"erected in the sea of time." 
They are companions, teachers, magicians, bankers of the treasures of the mind, 
Books are humanity in print.

We seldom think of what we have 
but always of what we lack.
Therefore, rather than grateful,
we are bitter.

Nature shows that with the growth of intelligence 
comes increased capacity for pain,
and it is only with the highest degree of intelligence
that suffering reaches its supreme point.

If anybody spends almost the whole day in reading..
he gradually loses the capacity for thinking...
This is the case with many learned persons;
they have read themselves stupid.

I have not yet spoken my last word about women. 
I believe that if a woman succeeds 
in withdrawing from the mass, 
or rather raising herself from above the mass, 
she grows ceaselessly and more than a man.

Mostly it is loss which teaches us 
about the worth of things.

Every parting gives a foretaste of death,
every reunion a hint of the resurrection.

A sense of humour is the only divine quality of man.

To live alone is the fate of all great souls.

In the world there is no study beneficial 
and as elevating as that of The Upanishads. 
It has been the solace of my life,
it will be the solace of my death.

There is not a grain of dust,
not an atom that can become nothing,
yet man believes that death 
is the annihilation of his being.

Almost all of our sorrows spring out of our relations
with other people.

To overcome difficulties is to 
experience the full delight of existence.

Materialism is the philosophy of the subject 
who forgets to take account of himself.

Always to see the general in the particular
is the very foundation of genius.

Compassion for animals is intimately associated 
with goodness of character, 
and it may be confidently asserted that 
he who is cruel to animals cannot be a good man.


Rumi Quotes

The sooner you wake up, 
and become aware, 
the less time you waste 
climbing the ladder of ambition.

Every leaf that grows will tell you:
What you sow will bear fruit, 
so if you have any sense my friend, 
don't plant anything but Love.

When you do things
from your soul,
you feel a river moving in you,
a joy.

Let yourself be
silently drawn
by the stronger pull
of what you really love.

I once had a thousand desires.
But in my one desire to know you
all else melted away.

Wherever you stand,
be the Soul of that place.

Look past your thoughts,
so you may
drink the pure nectar of This Moment.

Don't be satisfied with stories,
how things have gone with others.
Unfold your own myth.

Yesterday I was clever,
so I wanted to change the world.
Today I am wise,
so I am changing myself.

Silence is the language of God,
all else is poor translation.

Look for the answer inside your question.

Love said to me, 
there is nothing that is not me.
be silent.

Within tears, find hidden laughter. 
Seek treasures amid ruins, 
sincere one.

Sell your cleverness and buy bewilderment. 
Cleverness is mere opinion. 
Bewilderment brings intuitive knowledge.

Why struggle to open a door between us
when the whole wall is an illusion.

Your heart knows the way.
Run in that direction.

It's your road, and yours alone. 
Others may walk it with you,
but no one can walt it for you.

When I run after what I think I want,
my days are a furnace of stress and anxiety;
if I sit in my own place of patience,
what I need flows to me, and without pain.
From this I understand that what I want also wants me,
is looking for me and attracting me.
There is a great secret here for anyone who can grap it.

The beauty you see in me is a reflection of you.

Do not feel lonely.
The entire universe is inside you.

There is a way of breathing that''s a shame and 
a suffocation and there's another way of expiring, 
a love breath, that lets you open infinitely.

Dance, as though as no one is watching.
Love, as though you've never been hurt before.
Sing, as though no one can hear you.
Live, as though heaven is on earth.

Yesterday I was clever,
so I wanted to change the world.
Today I am wise,
so I am changing myself.

I asked,
"Why have I received only this?"
A voice replied,
Only this will lead you to that!

When I run after what I think I want,
my days are furnace of stress and anxiety;
if I sit in my own place of patience,
what I need flows to me, and without pain.

Love is the bridge
between you and everything.

The sooner you wake up, 
and become aware, 
the less time you waste 
climbing the ladder of ambition.

Every leaf that grows will tell you:
What you sow will bear fruit, 
so if you have any sense my friend, 
don't plant anything but Love.

Siddharameshwar Maharaj Quotes

Do not get involved in the world 
even with the good intentions to help others, 
because as soon as you deviate from your own Being, 
you will fall into the trap.

What is the remedy for Illusion? 
Only one whose intellect is clear 
and who recognizes that the Illusion and Brahman 
are distinctly separate, as if seen in a mirror, 
alone can tell you the remedy. 
For such people, to cross over Illusion is 
as easy as walking on a straight footpath. 
In order to do this, 
the attraction towards sense objects must be totally gone.

There is no other appearance of anything
but the One, everywhere.
With this experience,
the knot of ego is loosened,
the hidden bondage of the body is slackened.

Tuesday, 10 January 2017

Story:What is inside of you?

A conversation between Wayne Dyer and his student…

What’s Inside?
“‘If I were to squeeze this orange as hard as I could, what would come out?’ I asked him.
He looked at me like I was a little crazy and said, ‘Juice, of course.’
‘Do you think apple juice could come out of it?’
‘No!’ he laughed.
‘What about grapefruit juice?’
‘No!’
‘What would come out of it?’
‘Orange juice, of course.’
‘Why? Why when you squeeze an orange does orange juice come out?’
He may have been getting a little exasperated with me at this point.
‘Well, it’s an orange and that’s what’s inside.”
I nodded.

‘Let’s assume that this orange isn’t an orange, but it’s you. And someone squeezes you, puts pressure on you, says something you don’t like, offends you. And out of you comes anger, hatred, bitterness, fear. Why?

The answer, as our young friend has told us, is” because that’s what’s inside. It’s one of the great lessons of life. What comes out when life squeezes you? When someone hurts or offends you?

If anger, pain and fear come out of you, it’s because that’s what’s inside.

It doesn’t matter who does the squeezing: your mother, your brother, your children, your boss, the government. If someone says something about you that you don’t like, what comes out of you is what’s inside. And what’s inside is up to you, it’s your choice.
When someone puts the pressure on you and out of you comes anything other than love, it’s because that’s what you’ve allowed to be inside.
Once you take away all those negative things you don’t want in your life and replace them with love, you’ll find yourself living a highly functioning life.”…

~ Squeeze out Love and Compassion…Love

Sunday, 8 January 2017

Albert Einstein Letters to his Daughter

In the late 1980s, Lieserl, the daughter of the famous genius, donated 1,400 letters, written by Einstein, to the Hebrew University, with orders not to publish their contents until two decades after his death. This is one of them, for Lieserl Einstein.
…”When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world.
I ask you to guard the letters as long as necessary, years, decades, until society is advanced enough to accept what I will explain below.
There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us.
This universal force is LOVE.
When scientists looked for a unified theory of the universe they forgot the most powerful unseen force.
Love is Light, that enlightens those who give and receive it.
Love is gravity, because it makes some people feel attracted to others.
Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals.
For love we live and die.
Love is God and God is Love.
This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will.
To give visibility to love, I made a simple substitution in my most famous equation.
If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.
After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energy…
If we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer.
Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness and greed that devastate the planet.
However, each individual carries within them a small but powerful generator of love whose energy is waiting to be released.
When we learn to give and receive this universal energy, dear Lieserl, we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life.
I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you and thanks to you I have reached the ultimate answer! “.
Your father Albert Einstein


Tuesday, 3 January 2017

Madhurashtakam

Adharam Madhuram Vadanam Madhuram Nayanam Madhuram Hasitam Madhuram |
Hrdayam Madhuram Gamanam Madhuram Madhura-Adhipater-Akhilam Madhuram ||1||

Meaning:
1.1: (O Krishna) Your Lips are Sweet and Charming, 
Your Face is Sweet and Charming, 
Your Eyes are Sweet and Charming and 
Your Laughter is Sweet and Charming,
1.2: (O Krishna) Your Heart is Sweet and Charming and 
Your Going is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

Vacanam Madhuram Caritam Madhuram Vasanam Madhuram Valitam Madhuram |
Calitam Madhuram Bhramitam Madhuram Madhura-Adhipater-Akhilam Madhuram ||2||

Meaning:
2.1: (O Krishna) Your Speech is Sweet and Charming, 
Your Nature is Sweet and Charming, 
Your Garments are Sweet and Charming and 
Your Bent Posture is Sweet and Charming,
2.2: (O Krishna) Your Walking is Sweet and Charming and 
Your Creation of Confusion is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

Vennur-Madhuro Rennur-Madhurah Paannir-Madhurah Paadau Madhurau |
Nrtyam Madhuram Sakhyam Madhuram Madhura-Adhipater-Akhilam Madhuram ||3||

Meaning:
3.1: (O Krishna) Your Flute is Sweet and Charming, 
Your Flowers ( with Pollen ) are Sweet and Charming, 
Your Hands are Sweet and Charming and 
Your Feet are Sweet and Charming,
3.2: (O Krishna) Your Dance is Sweet and Charming and 
Your Friendship is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

Giitam Madhuram Piitam Madhuram Bhuktam Madhuram Suptam Madhuram |
Ruupam Madhuram Tilakam Madhuram Madhura-Adhipater-Akhilam Madhuram ||4||

Meaning:
4.1: (O Krishna) Your Singing is Sweet and Charming, 
Your Drinking is Sweet and Charming, 
Your Eating is Sweet and Charming and 
Your Sleeping is Sweet and Charming,
4.2: (O Krishna) Your Form is Sweet and Charming and 
Your Mark on Forehead is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

Karannam Madhuram Tarannam Madhuram Harannam Madhuram Ramannam Madhuram |
Vamitam Madhuram Shamitam Madhuram Madhura-Adhipater-Akhilam Madhuram ||5||

Meaning:
5.1: (O Krishna) Your Acts are Sweet and Charming, 
Your Carrying Over is Sweet and Charming, 
Your Stealing is Sweet and Charming and 
Your Divine Love Play is Sweet and Charming,
5.2: (O Krishna) Your Exuberance is Sweet and Charming and 
Your Relaxation is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

Gun.jaa Madhuraa Maalaa Madhuraa Yamunaa Madhuraa Viicii Madhuraa |
Salilam Madhuram Kamalam Madhuram Madhura-Adhipaterakhilam Madhuram ||6||

Meaning:
6.1: (O Krishna) Your Humming is Sweet and Charming, 
Your Garland is Sweet and Charming, 
Your Yamuna is Sweet and Charming and 
Your Waves (of Yamuna) is Sweet and Charming,
6.2: (O Krishna) Your Water (of Yamuna) is Sweet and Charming and 
Your Lotus is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

Gopii Madhuraa Liilaa Madhuraa Yuktam Madhuram Muktam Madhuram |
Drssttam Madhuram Shissttam Madhuram Madhura-Adhipaterakhilam Madhuram ||7||

Meaning:
7.1: (O Krishna) Your Gopis (Cowherd Girls) are Sweet and Charming, 
Your Divine Play is Sweet and Charming, 
Your Togetherness is Sweet and Charming and 
Your Setting Free is Sweet and Charming,
7.2: (O Krishna) Your Glance is Sweet and Charming and 
Your Courtesy is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

Gopaa Madhuraa Gaavo Madhuraa Yassttir-Madhuraa Srssttir-Madhuraa |
Dalitam Madhuram Phalitam Madhuram Madhura-Adhipaterakhilam Madhuram ||8||

Meaning:
8.1: (O Krishna) Your Gopas (Cowherd Boys) are Sweet and Charming, 
Your Cows are Sweet and Charming, 
Your Staff is Sweet and Charming and 
Your Creation is Sweet and Charming,
8.2: (O Krishna) Your Breaking is Sweet and Charming and 
Your Making is Sweet and Charming; 
Everything about You is Sweet and Charming, 
O Lord of Sweetness.

http://www.greenmesg.org/mantras_slokas/sri_krishna-madhurashtakam-adharam_madhuram.php