Global Holistic Motivators

Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Sunday, 19 January 2014

Technique:Reiki

Usui Reiki Ryōhō does not use any medication or instruments, but uses looking, blowing, light tapping, and touching. According to Frank Arjava Petter, Usui touched the diseased parts of the body, he massaged them, tapped them lightly, stroked them, blew on them, fixed his gaze upon them for two to three minutes, and specifically gave them energy, and used a technique commonly referred to as palm healing as a form of complementary and alternative medicine.

The Usui Shiki Ryoho 5 Principles 
Just for today, I will let go of anger.
Just for today, I will let go of worry.
Today, I will count my many blessings.
Today, I will do my work honestly.
Today, I will be kind to every living creature.

Just for today, I will let go of anger.

"Do not blame others by pointing out their faults. You will find upon self-examination That the faults you see in others are in you. When you correct yourself, the world becomes correct."

Just for today, I will let go of worry.

"Nothing is cast away by the mind. As a consequence, grief, worry, and misery continue to simmer in it. If only the mind can be taught renunciation, one can become a spiritually serene person.

Today, I will count my many blessings.

"To those who have an insight into life, everything has meaning. To those whose eyes are open, everything fits into place."

Today, I will do my work honestly.

"Truth is your Father, Love is your Mother, Wisdom is your son, Peace is your daughter, Devotion is your brother, and spiritual seekers are your friends."

Today, I will be kind to every living creature.

"Do not do unto another what you do not like to be done unto yourself. For the other is you."

The essence of Reiki is to channel the naturally existing flow of Chi - Life Force Energy, in order to re-establish a balance in an individual’s energetic field. 

Reiki is a positive and wonderfully natural Life Force Energy that intelligently knows where it needs to flow within an individual in order to help re-establish a balance in an individual’s energetic field. Reiki is gently channeled throughout all of the Seven Major Chakras as well as on four main planes: Physical, Emotional, Spiritual and Psychological by a certified Reiki Practitioner or a certified Reiki Master.

Thursday, 26 December 2013

Technique:Healing with an Energy Ball

Instructions to Create a Chi Energy Ball
1. Stand up straight, keeping your body relaxed, and take a deep breath. Clear your mind and breathe out slowly, paying attention to your navel area. This allows you to focus and become 'centered.'
2. Imagine cords of energy are attached to your feet and are rooting themselves to the floor. This is a method of 'grounding' and will help you stay relaxed and focused.
3. Rub the palms of your hands together vigorously, for a few seconds, until they feel warm.
4. Place your palms close together, facing each other, as if you are about to clap your hands. Slowly move them apart about a foot, and then move them towards each other again.
5. Do this several times until you feel a slight resistance, which is an indication of energy.
6. Begin to mold this energy into the shape of a ball with your cupped hands. Continue to move your palms back and forth, squeezing the shape of the ball between them.
7. Visualize this energy as a ball of healing light.


Send Healing with an Energy Ball
8. Ensure the person you are healing is in a relaxed position, either standing or lying down.
9. Visualize a suitable healing color for your chi energy ball. It can be white, golden or perhaps a mix of rainbow colors. Choose the color you feel naturally drawn to.
10. Focus your intent into the ball. This can be the person's name, any specific area of the body that requires healing, or the good thoughts and general healing you wish to send them.
11. Take your energy ball to the recipient and place it above their head. Slowly push the ball down, visualizing it entering their entire body.
12. Envision their body filled with light and silently give thanks for the healing they have received.

Tips & Warnings
1. Visualization and healing are best attempted when you are in a positive and relaxed frame of mind.
2. Only give healing to others if they are open to receiving it.
3. Any healing undertaken should not be a substitute for professional medical advice.http://www.ehow.com/how_8313086_make-energy-ball-chi.html