Creative Visualization Affirmations

Abundance & Prosperity: 

• I find prosperity in simplicity.
• This is an abundant universe and there is plenty for all of us.
• Abundance is my true state of being. I am now ready to accept it fully and joyously.
• God is the unfailing, unlimited source of all my supply.
• I deserve to be prosperous and happy. I am now prosperous and happy!
• The more I prosper, the more I have to share with everyone else.
• I’m ready now to accept all the joy and prosperity life has to offer me.
• The world is now becoming an abundant place for everyone.
• Financial success is coming to me easily and effortlessly.
• I am now enjoying financial prosperity!
• Life is meant to be fun and I’m now willing to enjoy it!
• I am rich in consciousness and manifestation.
• I now have plenty of money for my own personal needs and the needs of my family.
• I now have a satisfying income of $ ______ per month.
• I feel deeply satisfied with my financial situation.
• I feel rich, well, and happy.

Accepting Ourselves:

• I accept myself completely here and now.
• I love myself completely as I am, and I’m getting better all the time.
• I accept all my feelings as part of myself.
• I’m beautiful and loveable however I’m feeling.
• None of my feelings are negative. They are all important parts of who I am.
• I am now willing to experience all my feelings.
• It’s good to express my feelings. I now give myself permission to express my feelings.
• I love myself when I express my feelings.

Feeling Good:

• It’s okay for me to have fun and enjoy myself, and I do!
• I like to do things that make me feel good.
• I am deeply relaxed and centered.
• I now feel deep inner peace and serenity.
• I’m glad I was born and I love being alive.

Going with the flow:

• The universe is unfolding perfectly.
• I don’t have to hang on.
• I can relax and let go.
• I can go with the flow.
• I always have everything I need.
• I have all the love I need within my own heart.
• I am a lovable and loving person.
• I am whole in myself.
• Divine love is guiding me and I am always taken care of.
• The universe always provides.

Healing:

• I am loving and healing myself on all levels — spiritual, mental, emotional, and physical.
• I can get my needs met without getting sick.
• I am learning to take good care of myself.
• I love and accept my body completely.
• I am good to my body, and my body is good to me.
• I deserve to be healthy and feel good.
• I have now released all patterns of illness. I’m free and healthy!
• My body is balanced, in perfect harmony with the earth and the universe.
• I am energetic and full of vitality.
• I give thanks for ever-increasing health, beauty, and vitality.
• It’s natural to feel good.

Self-appreciation:

• I love and accept myself completely as I am.
• I don’t have to try to please anyone else. I like myself and that’s what counts.
• I am highly pleasing to myself in the presence of other people.
• I express myself freely, fully, and easily.
• I am a powerful, loving, and creative being.

Relationships:

• My relationships are mirrors that show me myself.
• I am now learning from all my relationships.
• My relationships are helping me to heal and love myself.
• I am strong, vulnerable, and loving in my relationships.
• I deserve love and sexual pleasure.
• I am now ready to accept a happy, fulfilling relationship.
• I am now ready for my relationships to work.
• I love myself and I naturally attract loving relationships into my life.
• I am now attracting exactly the kind of relationship I want.
• I am now divinely irresistible to my perfect mate.
• All difficulties between me and _____________ are now being healed.
• The more I love myself the more I love ___________.
• I love ____________ and ____________ loves me.

Opening Creativity:

• I am now an open channel for creative energy.
• Creative ideas and inspiration are coming to me every day.
• I am the creator of my life.
• I am now creating my life exactly as I want it.

Divine Love and Guidance:

• Divine love is doing its perfect work in this situation now for the good of all concerned.
• Divine love and light are working through me now.
• Divine love goes before me and prepares the way.
• God is showing me the way now.
• My inner wisdom is guiding me now.
• I am now being guided to the perfect solution to this problem.
• The light within me is creating miracles in my body, mind, and affairs, here and now.

-Shakti Gawain, Creative Visualization

http://www.4shared.com/get/-4AEIWXq/shakti_gawain_creative_visuali.html

Exercise on Creative Visualization

What is Creative Visualization?

The subtitle says it all - "Use the power of your imagination to create what you want in your life." 

A close relative to affirmations, creative visualization is a method of improving your life by imagining that it is already improved. Beyond just having a positive outlook and a hopeful frame of mind, visualization is a deep mental exercise in a creative and productive kind of 'daydreaming'. In short, you open yourself to positive changes in your life by imagining what your life would be like in your desired goal state. 

How Does it Work? 

Well, no one knows, really. But it all comes down to mental programming. If you feel that you're trapped in a deadend job, then you are. If you feel like you can't get an A on a test, chances are you won't. When you visualize a better outcome for yourself, you are changing, however subtly, your own relationship with the universe. That change can be manifest as actual change in your circumstances. People who feel they are beautiful can actually appear more beautiful to other people than perhaps they objectively are. 

Exercise in the Basic Technique of Creative Visualization:

• First, think of something you would like. For this exercise choose something simple, that you can easily imagine attaining. It might be an object you would like to have, an event you would like to have happen, a situation in which you'd like to find yourself, or some circumstance in your life you'd like to improve.
• Get in a comfortable position, either sitting or lying down, in a quiet place where you won't be disturbed. 
• Relax your body completely. Starting from your toes and moving up to your scalp, think of relaxing each muscle in your body in turn, letting all tension flow out of your body. 
• Breathe deeply and slowly, from your belly. Count down slowly from ten to one, feeling yourself getting more deeply relaxed with each count.
• When you feel deeply relaxed, start to imagine the thing you want exactly as you would like it. If it is an object, imagine yourself with the object, using it, admiring it, enjoying it, showing it to friends. If it is a situation or event, imagine yourself there and everything happening just as you want it to. You may imagine what people are saying, or any details that make it more real to you.
• You may take a relatively short time or quite a few minutes to imagine this-whatever feels best to you. Have fun with it. It should be a thoroughly enjoyable experience, like a child daydreaming about what he wants for his birthday.
• Now, keeping the idea or image still in your mind, mentally make some very positive, affirmative statements to yourself (aloud or silently, as you prefer) about it, such as:

Here I am spending a wonderful weekend in the mountains. What a beautiful vacation.

Or

I love the view from my spacious, new apartment.

Or

I'm learning to love and accept myself as I am.

These positive statements, called affirmations, are a very important part of creative visualization, which I discuss in more detail later.

If you like, you can end your visualization with the firm statement to yourself:

This, or something better, 

now manifests for me 

in totally satisfying and harmonious ways, 

for the highest good of all concerned.

This statement leaves room for something different and even better than you had originally envisioned happening, and serves as a reminder to you that this process only functions for the mutual benefit of all.

• If doubts or contradictory thoughts arise, don't resist them or try to prevent them. This will tend to give them a power they don't otherwise have. Just let them flow through your consciousness, acknowledge them, and return to your positive statements and images.
• Do this process only as long as you find it enjoyable and interesting. It could be five minutes or half an hour. 
• Repeat every day, or as often as you can.

As you see, the basic process is relatively simple. Using it really effectively, however, usually requires some understanding and refinement.

-Shakti Gawain, Creative Visualization

http://www.oldways.org/documents/headology/creative_visualization_by_shakti_gawain_2.pdf